Omnium Iron-Free
by Solgar · Tablet or Pill
Supplement facts from the label of Omnium Iron-Free by Solgar: Vitamin A 4,500 mcg, Vitamin C 300 mg, Vitamin D 5.0 mcg, Vitamin E 201 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 4,500 mcg | 500% | — |
| Vitamin C (Calcium Ascorbate, Ester-C, Magnesium Ascorbate, Zinc Ascorbate) | 300 mg | 333% | 2,000 mg · 15% at label max |
| Vitamin D (Ergocalciferol) | 5.0 mcg | 25% | 100 mcg · 5% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 201 mg | 1,340% | 1,000 mg · 20% at label max |
| Vitamin K (Phytonadione) | 20 mcg | 17% | — |
| Thiamine (Thiamine Mononitrate) | 30 mg | 2,500% | — |
| Riboflavin | 35 mg | 2,692% | — |
| Niacin (Niacin, Niacinamide) | 60 mg | 375% | 35 mg · 171% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate | 666 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Biotin (D-Biotin) | 100 mcg | 333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 80 mg | 1,600% | — |
| Choline (Choline Bitartrate) | 75 mg | 14% | 3,500 mg · 2% at label max |
| Calcium (Calcium Ascorbate, Calcium Glycinate Amino Acid Chelate) | 35 mg | 3% | 2,500 mg · 1% at label max |
| Magnesium (Magnesium Ascorbate, Magnesium Glycinate Amino Acid Chelate, Magnesium Oxide) | 37 mg | 9% | 350 mg · 11% at label max |
| Zinc (Zinc Ascorbate, Zinc Glycinate Amino Acid Chelate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Copper (Copper Glycinate Amino Acid Chelate) | 1.5 mg | 167% | 10,000 mcg · 15% at label max |
| Manganese (Manganese Glycinate Amino Acid Chelate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Picolinate) | 100 mcg | 286% | — |
| Molybdenum (Molybdenum Glycinate Amino Acid Chelate) | 50 mcg | 111% | 2,000 mcg · 3% at label max |
| Sodium | 10 mg | 1% | — |
| Potassium (Potassium Glycine Complex) | 10 mg | 1% | — |
| Inositol (Myo-Inositol) | 75 mg | — | — |
| Soy germ extract | 50 mg | — | — |
| standardized Turmeric extract (Curcuminoids) | 50 mg | — | — |
| Broccoli cruciferous extract | 50 mg | — | — |
| Phosphatidylserine Complex (Phosphatidylserine) | 50 mg | — | — |
| N-Acetyl-L-Cysteine | 50 mg | — | — |
| Citrus Bioflavonoid Complex | 50 mg | — | — |
| Polyphenols (Grape extract, Green Tea extract) | 20 mg | — | — |
| Alpha-Lipoic Acid | 10 mg | — | — |
| Coenzyme Q-10 | 10 mg | — | — |
| Quercetin | 10 mg | — | — |
| Cocarboxylase | 1.0 mg | — | — |
| Pyridoxal 5-Phosphate | 1.0 mg | — | — |
| Riboflavin 5-Phosphate | 1.0 mg | — | — |
| Carotenoid Mix | 172 mcg | — | — |
| └ Alpha-Carotene | 0.00 NP | — | — |
| └ Beta-Carotene | 0.00 NP | — | — |
| └ Lutein | 0.00 NP | — | — |
| └ Zeaxanthin | 0.00 NP | — | — |
| └ Cryptoxanthin | 0.00 NP | — | — |
| Nickel (Nickel Sulfate) | 5.0 mcg | — | — |
| Vanadium (Vanadyl Sulfate) | 5.0 mcg | — | — |
| Boron (Boric Acid) | 0.50 mg | — | 20 mg · 3% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other
Formulation re: Does NOT Contain: Free of: Gluten, Wheat, Dairy, Yeast, Sugar, Artificial Flavor and Preservatives.
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement for adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Precautions re: Pregnant or Nursing or Prescription Medications: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Precautions re: All Other: Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Precautions re: Children: Not intended for use by persons under the age of 18. Keep out of reach of children.
Storage: Store at room temperature.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).