Therems-M
by Rugby · Tablet or Pill
Supplement facts from the label of Therems-M by Rugby: Vitamin A 5,000 IU, Vitamin C 90 mg, Vitamin D3 400 IU, Vitamin E 60 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbic Acid) | 90 mg | 150% | 2,000 mg · 5% at label max |
| Vitamin D3 (Cholecalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 60 IU | 200% | — |
| Vitamin K (Phytonadione) | 28 mcg | 35% | — |
| Vitamin B1 (Thiamine Mononitrate) | 3.0 mg | 200% | — |
| Vitamin B2 (Riboflavin) | 3.4 mg | 200% | — |
| Niacin (Niacinamide) | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 6.0 mg | 300% | 100 mg · 6% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 12 mcg | 200% | — |
| Biotin | 30 mcg | 10% | — |
| Pantothenic Acid (Calcium Pantothenate) | 10 mg | 100% | — |
| Calcium (Dicalcium Phosphate) | 40 mg | 4% | 2,500 mg · 2% at label max |
| Iron (Ferrous Fumarate) | 9.0 mg | 50% | 45 mg · 20% at label max |
| Phosphorus (Dicalcium Phosphate) | 31 mg | 3% | 4,000 mg · 1% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 100 mg | 25% | 350 mg · 29% at label max |
| Zinc (Zinc Oxide) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (Sodium Selenite) | 70 mcg | 100% | 400 mcg · 18% at label max |
| Copper (Cupric Sulfate) | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 2.0 mg | 100% | 11 mg · 18% at label max |
| Chromium (Chromic Chloride) | 50 mcg | 42% | — |
| Molybdenum (Sodium Molybdate) | 75 mcg | 100% | 2,000 mcg · 4% at label max |
| Chloride (Potassium Chloride) | 7.5 mg | 1% | — |
| Potassium (Potassium Chloride) | 7.5 mg | 1% | — |
| Boron (Sodium Borate) | 150 mcg | — | 20 mg · 1% at label max |
| Nickel (Nickelous Sulfate) | 5.0 mcg | — | — |
| Silicon (Calcium Silicate) | 2.0 mg | — | — |
| Tin (Stannous Chloride) | 10 mcg | — | — |
| Vanadium (Sodium Metavanadate) | 10 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other
Brand IP Statement(s) re: (c), (TM), (SM): Compare to Vitamins/Minerals in THERAGRAN-M ADVANCED
Precautions re: All Other: Tamper resistant - Do not use if imprinted safety seal under cap is broken or missing
Suggested/Recommended/Usage/Directions: Directions: Adults: Take one tablet daily, preferably with a meal.
Formula re: Contains: Contains soy.
Precautions re: Allergies: Contains soy.
Formula re: Contains: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).