Supplements
Vitamin B6 in supplements · page 88
10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 30 mg | 30 mg |
| 4–8 years | 40 mg | 40 mg |
| 9–13 years | 60 mg | 60 mg |
| 14–18 years | 80 mg | 80 mg |
| 19+ years | 100 mg | 100 mg |
Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).
Supplements with Vitamin B6
10,345 shown · page 88 of 216
M
Multi-GuardOregon Health · Capsule50 mg per servingW
Whole Food Women's Multivitaminplnt · Capsule4.0 mg per servingA
Advanced Multi Raw SuperfoodGreens+ · Powder2.6 mg per servingA
Advanced Multi Wild Berry SuperfoodGreens+ · Powder2.6 mg per servingR
RTD 51 Creamy VanillaMET-Rx · Liquid0.00 NP per servingP
Power Greens Premium Natural BerryNuMedica · Powder600 mcg per servingB
B Beet Energizer Watermelon FlavorBiochem · Powder0.36 mg per servingS
Super Kids Vibrance Awesome AppleVibrant Health · Powder10 mg per servingH
H Hydro Recovery Coconut FlavorBiochem · Powder0.36 mg per servingB
Beyond Food Iron FreeCountry Life · Capsule50 mg per servingO
OcuDyneAllergy Research Group · Capsule15 mg per servingA
Adult Multi with Iron365 Everyday Value · Tablet or Pill2.0 mg per servingK
Kid's Gummy Multi-Vitamin365 Everyday Value · Gummy or Jelly1.0 mg per servingM
Metabolic Co-FactorAllergy Research Group · Capsule25 mg per servingP
Plant Head Original GreensGenceutic Naturals · Powder1.7 mg per servingO
OcuDyneNutriCology · Capsule15 mg per servingE
EPD Basic MultiVitaminNutriCology · Capsule30 mg per servingA
Athletic NutrientsPure Encapsulations · Capsule6.7 mg per servingT
Trilogy WomenVibrant Health · Other (e.g. tea bag)15 mg per servingS
Super AntioxidantThe Vitamin Shoppe · Capsule25 mg per servingS
Super AntioxidantThe Vitamin Shoppe · Capsule25 mg per servingP
Plant Head Men's FormulaGenceutic Naturals · Powder1.7 mg per servingE
Energize Plus Pure PackPure Encapsulations · Capsule10 mg per servingL
LiquiNutrients Natural Lemon Creme FlavorPure Encapsulations · Liquid5.0 mg per servingC
Clinical Nutrients For WomenIntegrative Therapeutics · Tablet or Pill25 mg per servingC
Clinical Nutrients For MenIntegrative Therapeutics · Tablet or Pill25 mg per servingH
HDL RXIntegrative Therapeutics · Tablet or Pill3.0 mg per servingC
Clinical Nutrients 45 - Plus WomenIntegrative Therapeutics · Tablet or Pill25 mg per servingC
Coral Calcium 1000 mgNature's Answer · Capsule1.0 mg per servingO
Osteoprime ForteIntegrative Therapeutics · Tablet or Pill25 mg per servingC
Clinical Nutrients 50-Plus Men Iron-FreeIntegrative Therapeutics · Tablet or Pill25 mg per servingP
PureLean Natural Chocolate FlavorPure Encapsulations · Powder1.0 mg per servingM
Multi with Iron Century FormulaSwanson · Tablet or Pill3.0 mg per servingP
PureLean Natural Vanilla Bean FlavorPure Encapsulations · Powder1.0 mg per servingP
PureLean (with Stevia) Natural Vanilla Bean FlavorPure Encapsulations · Powder1.0 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).