Start! Multi-Vitamin + Energy
by Botanic Choice · Capsule
Supplement facts from the label of Start! Multi-Vitamin + Energy by Botanic Choice: Vitamin A 2,333 IU, Vitamin C 75 mg, Vitamin D3 600 IU, Vitamin E 22 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 2,333 IU | 47% | — |
| Vitamin C (Ascorbic Acid) | 75 mg | 125% | 2,000 mg · 4% at label max |
| Vitamin D3 (Cholecalciferol) | 600 IU | 150% | 100 mcg · 15% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 22 IU | 75% | — |
| Vitamin K (Phytonadione) | 90 mcg | 113% | — |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 1.1 mg | 73% | — |
| Riboflavin (Vitamin B2) | 1.1 mg | 65% | — |
| Niacin (Niacin, Vitamin B3) | 14 mg | 70% | 35 mg · 40% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.5 mg | 75% | 100 mg · 2% at label max |
| Folate (Folic Acid) | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 2.4 mcg | 40% | — |
| Biotin | 30 mcg | 10% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 5.0 mg | 50% | — |
| Magnesium (Magnesium Oxide) | 320 mg | 80% | 350 mg · 91% at label max |
| Zinc (Zinc Oxide) | 6.8 mg | 45% | 40 mg · 17% at label max |
| Panax ginseng powder | 200 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
All Other Content: Trusted since 1910 Exclusive formula
Formula re: Contains: With panax ginseng
Seals/Symbols: Gluten free Non GMO
Formulation re: Does NOT Contain: Gluten free Non GMO
Suggested/Recommended/Usage/Directions: Suggested use: Take 2 vege capsules once daily, as a dietary supplement, or as directed by a physician.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).