Energy & Metabolism One Daily
by GNC Women's Ultra Mega · Other (e.g. tea bag)
Supplement facts from the label of Energy & Metabolism One Daily by GNC Women's Ultra Mega: Vitamin A 1,050 mcg, Vitamin C 100 mg, Vitamin D 30 mcg, Vitamin E 24 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Retinyl Acetate) | 1,050 mcg | 117% | 3,000 mcg · 35% at label max |
| Vitamin C (Ascorbic Acid) | 100 mg | 111% | 2,000 mg · 5% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 30 mcg | 150% | 100 mcg · 30% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 24 mg | 157% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 80 mcg | 67% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 1.7 mg | 142% | — |
| Riboflavin (Vitamin B2) | 1.9 mg | 146% | — |
| Niacin (Niacinamide) | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.2 mg | 129% | 100 mg · 2% at label max |
| Folate | 800 mcg DFE | 200% | — |
| └ Folic Acid | 480 mcg | — | 1,000 mcg · 48% at label max |
| Vitamin B12 (Cyanocobalamin) | 25 mcg | 1,042% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 17 mg | 330% | — |
| Choline (Choline Bitartrate) | 2.5 mg | 1% | 3,500 mg · 0% at label max |
| Calcium (Calcium Carbonate, Dicalcium Phosphate) | 260 mg | 20% | 2,500 mg · 10% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 40% at label max |
| Phosphorus (Dicalcium Phosphate) | 15 mg | 1% | 4,000 mg · 0% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 100 mg | 24% | 350 mg · 29% at label max |
| Zinc (Zinc Oxide) | 30 mg | 273% | 40 mg · 75% at label max |
| Selenium (Sodium Selenate) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Copper (Copper Gluconate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Chloride) | 200 mcg | 571% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 75 mcg | 167% | 2,000 mcg · 4% at label max |
| Chloride (Potassium Chloride) | 36 mg | 2% | — |
| Potassium (Potassium Chloride) | 40 mg | 1% | — |
| Caffeine Anhydrous | 100 mg | — | — |
| Green Tea leaves extract | 20 mg | — | — |
| Capsicum seed extract | 10 mg | — | — |
| Black Pepper fruit extract (Piperine) | 5.0 mg | — | — |
| Hydrolyzed Collagen | 5.0 mg | — | — |
| Silica (Silicon Dioxide) | 2.0 mg | — | — |
| Boron (Sodium Borate) | 1.0 mg | — | 20 mg · 5% at label max |
| Lutein | 1.0 mg | — | — |
| Zeaxanthin (Zeaxanthin Isomers) | 200 mcg | — | — |
| Vanadium (Sodium Metavanadate) | 5.0 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: No Artificial Flavors, No Wheat, Gluten Free, No Dairy.
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool, dry place.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
All Other Content: New!
Suggested/Recommended/Usage/Directions: One per day multivitamin
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).