Multi-Vitamin and Mineral (MVM)

Therems-H

by Rugby · Tablet or Pill

Supplement facts from the label of Therems-H by Rugby: Vitamin A 1,400 IU, Vitamin C 100 mg, Vitamin D3 140 IU, Vitamin E 5.0 IU….

Serving size1 Tablet(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode005364667111
Label recordDSLD 200803 · entered 2019-04-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Vitamin A Acetate)1,400 IU28%—
Vitamin C (Sodium Ascorbate)100 mg166%2,000 mg · 5% at label max
Vitamin D3 (Cholecalciferol)140 IU35%100 mcg · 4% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)5.0 IU17%—
Thiamine (Thiamine Hydrochloride)3.3 mg220%—
Riboflavin3.3 mg194%—
Niacin (Niacinamide)33 mg167%35 mg · 95% at label max
Vitamin B6 (Pyridoxine Hydrochloride)3.3 mg165%100 mg · 3% at label max
Folic Acid0.33 mg83%—
Vitamin B12 (Cyanocobalamin)50 mcg833%—
Pantothenic Acid (Calcium Pantothenate)12 mg117%—
Calcium (Calcium Pantothenate, Dicalcium Phosphate)130 mg13%2,500 mg · 5% at label max
Iron (Ferrous Fumarate)27 mg150%45 mg · 60% at label max
Magnesium (Magnesium Oxide)42 mg10%350 mg · 12% at label max
Copper (Copper Sulfate)0.67 mg34%10,000 mcg · 7% at label max
Sodium12 mg1%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other

All Other Content: Film coated tablet

Precautions re: All Other: Tamper resistant - Do not use if imprinted safety seal under cap is broken or missing

Suggested/Recommended/Usage/Directions: Directions: One tablet daily.

Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.

Formula re: Contains: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.

Storage: To preserve quality and freshness, keep bottle tightly closed. Store between 15(0)-30(0)C (59(0)-86(0)F).

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).