Therems-H
by Rugby · Tablet or Pill
Supplement facts from the label of Therems-H by Rugby: Vitamin A 1,400 IU, Vitamin C 100 mg, Vitamin D3 140 IU, Vitamin E 5.0 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Vitamin A Acetate) | 1,400 IU | 28% | — |
| Vitamin C (Sodium Ascorbate) | 100 mg | 166% | 2,000 mg · 5% at label max |
| Vitamin D3 (Cholecalciferol) | 140 IU | 35% | 100 mcg · 4% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 5.0 IU | 17% | — |
| Thiamine (Thiamine Hydrochloride) | 3.3 mg | 220% | — |
| Riboflavin | 3.3 mg | 194% | — |
| Niacin (Niacinamide) | 33 mg | 167% | 35 mg · 95% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 3.3 mg | 165% | 100 mg · 3% at label max |
| Folic Acid | 0.33 mg | 83% | — |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 833% | — |
| Pantothenic Acid (Calcium Pantothenate) | 12 mg | 117% | — |
| Calcium (Calcium Pantothenate, Dicalcium Phosphate) | 130 mg | 13% | 2,500 mg · 5% at label max |
| Iron (Ferrous Fumarate) | 27 mg | 150% | 45 mg · 60% at label max |
| Magnesium (Magnesium Oxide) | 42 mg | 10% | 350 mg · 12% at label max |
| Copper (Copper Sulfate) | 0.67 mg | 34% | 10,000 mcg · 7% at label max |
| Sodium | 12 mg | 1% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other
All Other Content: Film coated tablet
Precautions re: All Other: Tamper resistant - Do not use if imprinted safety seal under cap is broken or missing
Suggested/Recommended/Usage/Directions: Directions: One tablet daily.
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
Formula re: Contains: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.
Storage: To preserve quality and freshness, keep bottle tightly closed. Store between 15(0)-30(0)C (59(0)-86(0)F).
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).