Multi-Vitamin and Mineral (MVM)

START! Multi-Vitamin for Men

by Botanic Choice · Capsule

Supplement facts from the label of START! Multi-Vitamin for Men by Botanic Choice: Vitamin A 3,000 IU, Vitamin C 90 mg, Vitamin D3 600 IU, Vitamin E 22 IU….

Serving size1 Vege Capsule(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode703308910186
Label recordDSLD 200056 · entered 2019-02-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene, Vitamin A Acetate)3,000 IU60%—
Vitamin C (Ascorbic Acid)90 mg150%2,000 mg · 5% at label max
Vitamin D3 (Cholecalciferol)600 IU150%100 mcg · 15% at label max
Vitamin E (D-Alpha-Tocopheryl Succinate)22 IU75%—
Vitamin K (Phytonadione)120 mcg150%—
Thiamine (Thiamine Hydrochloride, Vitamin B1)1.2 mg80%—
Riboflavin (Vitamin B2)1.3 mg76%—
Niacin (Niacin, Vitamin B3)16 mg80%35 mg · 46% at label max
Vitamin B6 (Pyridoxine Hydrochloride)1.7 mg85%100 mg · 2% at label max
Folate (Folic Acid)400 mcg100%1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)2.4 mcg40%—
Biotin30 mcg10%—
Pantothenic Acid (D-Calcium Pantothenate)5.0 mg50%—
Magnesium (Magnesium Oxide)420 mg105%350 mg · 120% at label max ⚠
Zinc (Zinc Oxide)9.4 mg63%40 mg · 24% at label max

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult Male (18-50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

All Other Content: Trusted since 1910 Exclusive formula

Formula re: Contains: With zinc

Seals/Symbols: Gluten free Non GMO

Formulation re: Does NOT Contain: Gluten free Non GMO

Suggested/Recommended/Usage/Directions: Suggested use: Take 1 vege capsule once daily, as a dietary supplement, or as directed by a physician.

Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).