Supplements
Phosphorus in supplements · page 45
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 45 of 65
C
Children's Multivitamins with Essential MineralsEqualine · Tablet or Pill50 mg per servingO
One Daily MaximumEqualine · Tablet or Pill109 mg per servingO
One Daily MaximumEqualine · Tablet or Pill109 mg per servingN
Nutra-BeticWindmill Consumer Products · Other (e.g. tea bag)170 mg per servingC
Complete Advanced FormulaSunmark · Tablet or Pill109 mg per servingM
MultiviteDouglas Laboratories · Tablet or Pill230 mg per servingB
B-Complex + MineralsDouglas Laboratories · Tablet or Pill230 mg per servingK
Kid's Factors Wild Berry Smoothie MixNatural Factors · Powder50 mg per servingO
OsteoSense PlusNatural Factors WomenSense · Tablet or Pill250 mg per servingD
Diabetic MultiBronson · Tablet or Pill225 mg per servingM
Mega Multi SoftcapsBronson · Softgel Capsule25 mg per servingB
B-Complex With Choline, Inositol And PABABronson Laboratories · Tablet or Pill36 mg per servingM
Mega Multi SoftcapsBronson · Softgel Capsule25 mg per servingP
Pro-Equalizer Protein PowderDouglas Laboratories · Powder100 mg per servingP
Pro-Equalizer Protein PowderDouglas Laboratories · Powder100 mg per servingU
Ultra-Pro VanillaDouglas Laboratories · Powder100 mg per servingU
Ultra-Pro VanillaDouglas Laboratories · Powder100 mg per servingU
Ultra-Pro CarobDouglas Laboratories · Powder100 mg per servingM
Multi For Her With Calcium & IronNature Made · Tablet or Pill77 mg per servingK
Kid's Factors Daily Nutrient Boost With Whey ProteinNatural Factors · Powder50 mg per servingM
Multi For Him With Potent AntioxidantsNature Made · Tablet or Pill77 mg per servingW
Whole Body Rejuvenation FormulaNatural Factors · Powder125 mg per servingM
Multi 50+ Bone & Heart HealthNature Made · Tablet or Pill48 mg per servingM
Male Super PackDouglas Laboratories · Other (e.g. tea bag)50 mg per servingF
Female Super PackDouglas Laboratories · Other (e.g. tea bag)50 mg per servingR
Royal MultiginDouglas Laboratories · Tablet or Pill50 mg per servingR
Royal MultiginDouglas Laboratories · Tablet or Pill50 mg per servingD
Double Chocolate SlimStyles With PGXNatural Factors · Powder510 mg per servingU
Ultra Preventive 2000 Series Nutri-Smart PackDouglas Laboratories · Other (e.g. tea bag)15 mg per servingM
Metabolic CleanseDouglas Laboratories · Powder60 mg per servingM
MaximumBayer One A Day · Tablet or Pill109 mg per servingM
Muscle Infusion Black Chocolate MonsterNutrex Research · Powder300 mg per servingM
Muscle Infusion Black Chocolate MonsterNutrex Research · Powder300 mg per servingP
Pro Gram Performance Super Protein Chocolate MousseNutrex Research · Powder300 mg per servingP
Pro Gram Performance Super Protein Strawberry CreamNutrex Research · Powder300 mg per servingP
Pro Gram Performance Super Protein Vanilla BeanNutrex Research · Powder300 mg per servingA
Animal Shapes Complete With CholineSunmark · Tablet or Pill50 mg per servingA
ADDtendDouglas Laboratories · Capsule110 mg per servingO
Osteo Bi-Flex NutraJoint with Gelatin Drink Mix UnflavoredOsteo Bi-Flex · Powder177 mg per servingD
Diabetic Support Formula21st Century · Tablet or Pill48 mg per servingV
Vegan FormulaGreens Today · Powder60 mg per servingO
One Daily Active21st Century · Tablet or Pill48 mg per servingO
One Daily Maximum21st Century · Tablet or Pill109 mg per servingJ
Joint Formula French Vanilla FlavorGreens Today · Powder50 mg per servingC
Complete21st Century Zoo Friends · Tablet or Pill50 mg per servingS
Spectravite Advanced FormulaCVS Pharmacy · Tablet or Pill20 mg per servingC
Complete Advanced Formula USPSunmark · Tablet or Pill20 mg per servingC
Century Complete Multivitamin/Multimineral SupplementEqualine · Tablet or Pill20 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).