Century Complete Multivitamin/Multimineral Supplement
by Equaline · Tablet or Pill
Supplement facts from the label of Century Complete Multivitamin/Multimineral Supplement by Equaline: Vitamin A 3,500 IU, Vitamin C 60 mg, Vitamin D 400 IU, Vitamin E 30 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 3,500 IU | 70% | — |
| Vitamin C | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E | 30 IU | 100% | — |
| Vitamin K | 25 mcg | 31% | — |
| Thiamine | 1.5 mg | 100% | — |
| Riboflavin | 1.7 mg | 100% | — |
| Niacin | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 6.0 mcg | 100% | — |
| Biotin | 30 mcg | 10% | — |
| Pantothenic Acid | 10 mg | 100% | — |
| Calcium | 200 mg | 20% | 2,500 mg · 8% at label max |
| Iron | 18 mg | 100% | 45 mg · 40% at label max |
| Phosphorus | 20 mg | 2% | 4,000 mg · 1% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 50 mg | 13% | 350 mg · 14% at label max |
| Zinc | 11 mg | 73% | 40 mg · 28% at label max |
| Selenium (L-Selenomethionine) | 55 mcg | 79% | 400 mcg · 14% at label max |
| Copper | 0.50 mg | 25% | 10,000 mcg · 5% at label max |
| Manganese | 2.3 mg | 115% | 11 mg · 21% at label max |
| Chromium | 35 mcg | 29% | — |
| Molybdenum | 45 mcg | 60% | 2,000 mcg · 2% at label max |
| Chloride | 72 mg | 2% | — |
| Potassium | 80 mg | 2% | — |
| Boron | 75 mcg | — | 20 mg · 0% at label max |
| Nickel | 5.0 mcg | — | — |
| Silicon | 2.0 mg | — | — |
| Tin | 10 mcg | — | — |
| Vanadium | 10 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Seniors/Mature (>50 Years) · Gluten Free
Claim types: All Other · Structure/Function
All Other Content: Immune Support Antioxidants help support immune function Energy Metabolism B-Vitamins help convert food to fuel Bone Health Calcium and Vitamin D help maintain strong bones Muscle & Nerve Function Magnesium, Calcium and B-Vitamins support proper muscle and nerve function
Precautions re: All Other: IMPORTANT INFORMATION: Long-term intake of high levels of vitamin A (excluding that sourced from beta-carotene) may increase the risk of osteoporosis in adults. Do not take this product if taking other vitamin A supplements.
Storage: Store at room temperature. Keep bottle tightly closed.
Brand IP Statement(s) re: (c), (TM), (SM): This product is not manufactured or distributed by Wyeth Consumer Healthcare, marketer of Centrum(R).
Precautions re: All Other: Do not use if printed seal under cap is broken or missing
All Other Content: We're committed to your satisfaction and guarantee the quality of this product. Please have package available.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).