United States
Data
Supplements

Phosphorus in supplements · page 44

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 44 of 65

P
Post Workout Vanilla FlavorExtreme Edge · Powder80 mg per serving
P
Post Workout Vanilla FlavorExtreme Edge · Powder80 mg per serving
P
Post Workout Chocolate FlavorExtreme Edge · Powder95 mg per serving
P
Proto Whey Vanilla CremePower Crunch · Powder100 mg per serving
P
Potassium Plus 99 mg Timed-ReleaseGNC · Other (e.g. tea bag)50 mg per serving
T
TravaGenNS NeuroScience · Tablet or Pill60 mg per serving
F
Formula 30DC · Capsule240 mg per serving
Z
ZuCollagen Chocolate BrownieUMZU · Powder15 mg per serving
F
Foundation S'MoresArms Race Nutrition · Powder80 mg per serving
L
Liquid Sunflower LecithinLegendairy Milk · Liquid152 mg per serving
A
Advanced Vegetarian Enzyme ComplexBronson · Tablet or Pill118 mg per serving
Alpha Amino Icy Blue Razz, Cellucor
Alpha Amino Icy Blue RazzCellucor · Powder65 mg per serving
Alpha Amino Watermelon, Cellucor
Alpha Amino WatermelonCellucor · Powder65 mg per serving
Rice Protein Powder Vanilla, NutriBiotic
Rice Protein Powder VanillaNutriBiotic · Powder50 mg per serving
Kids Growing Bones & Muscles Gummy Wildberry Flavored, Nature's Way
Kids Growing Bones & Muscles Gummy Wildberry FlavoredNature's Way · Gummy or Jelly73 mg per serving
Estrogen for Women, Life Extension
Estrogen for WomenLife Extension · Tablet or Pill50 mg per serving
Memory Power+, Efficient Laboratories
Memory Power+Efficient Laboratories · Tablet or Pill30 mg per serving
A
Amplified Muscle Meal ChocolateGNC Pro Performance AMP · Powder550 mg per serving
A
Amplified Muscle Meal VanillaGNC Pro Performance AMP · Powder550 mg per serving
C
Central-Vite SelectEqualine · Tablet or Pill48 mg per serving
C
Complete Senior Formula Iron FreeSunmark · Tablet or Pill48 mg per serving
U
Up Your Mass Cookies 'N CreamMHP Maximum Human Performance · Powder0.00 NP per serving
U
Up Your Mass Peanut Butter CookieMHP Maximum Human Performance · Powder0.00 NP per serving
U
Up Your Mass VanillaMHP Maximum Human Performance · Powder0.00 NP per serving
D
Daily MultiSundown Naturals · Other (e.g. tea bag)105 mg per serving
C
Complete Daily With IronSundown Naturals · Other (e.g. tea bag)77 mg per serving
A
Amplified Endurance Booster Blue RaspberryGNC Pro Performance AMP · Powder250 mg per serving
A
Amplified Endurance Booster OrangeGNC Pro Performance AMP · Powder250 mg per serving
P
Promasil Milk ChocolateRivalus · Powder100 mg per serving
P
Promasil Milk ChocolateRivalus · Powder100 mg per serving
P
Promasil VanillaRivalus · Powder100 mg per serving
P
Promasil VanillaRivalus · Powder100 mg per serving
M
Mass-TechMuscleTech · Powder106 mg per serving
M
Mass-Tech Strawberry MilkshakeMuscleTech · Powder106 mg per serving
M
Mass-Tech Strawberry MilkshakeMuscleTech · Powder106 mg per serving
N
Nitro-Tech Hardcore Pro Series Cookies & CreamMuscleTech · Powder80 mg per serving
N
Nitro-Tech Hardcore Pro Series Strawberry BananaMuscleTech · Powder80 mg per serving
N
Nitro-Tech Hardcore Pro Series Vanilla MilkshakeMuscleTech · Powder80 mg per serving
N
Nitro-Tech Hardcore Pro Series Strawberry BananaMuscleTech · Powder80 mg per serving
N
Nitro-Tech Hardcore Pro Series Chocolate MilkshakeMuscleTech · Powder100 mg per serving
C
Chewable Vitamin & Mineral Insurance FormulaBronson · Tablet or Pill42 mg per serving
M
Milltrium CardioWindmill · Tablet or Pill40 mg per serving
A
Advanced Formula MilltriumWindmill · Tablet or Pill20 mg per serving
A
Advanced Formula Thera-Mill M With Beta-CaroteneWindmill · Tablet or Pill31 mg per serving
T
TheraBetic Multi-VitaminWindmill · Tablet or Pill130 mg per serving
C
Central-ViteEqualine · Tablet or Pill109 mg per serving
C
Central-ViteEqualine · Tablet or Pill109 mg per serving
C
Central Vite-SelectEqualine · Tablet or Pill48 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).