United States
Data
Supplements

Phosphorus in supplements · page 46

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 46 of 65

C
Century Senior 50+ FormulaSafeway Care · Tablet or Pill20 mg per serving
O
Omega-3s AntioxidantsAnutra · Capsule28 mg per serving
A
Anutra GrainAnutra · Powder93 mg per serving
L
Life's Vitality Multi Vitamin/Mineral ComplexLee Haney's Nutritional Support Systems · Tablet or Pill48 mg per serving
F
Fermented Soy PowderNOW · Powder20 % per serving
T
Tri Protein Plus Powder VanillaBioChem Sports · Powder226 mg per serving
T
Tri Protein Plus Powder ChocolateBioChem Sports · Powder248 mg per serving
C
Carnivor Vanilla CaramelMuscleMeds · Powder20 mg per serving
C
Carnivor Vanilla CaramelMuscleMeds · Powder20 mg per serving
D
Dolphin Pals Multivitamin & MineralCountry Life · Gummy or Jelly7.0 mg per serving
M
Muscle Milk Banana Creme ShakeChampBev · Liquid334 mg per serving
M
Muscle Milk Chocolate Milk ShakeChampBev · Liquid334 mg per serving
M
Muscle Milk Cookies 'N' Creme ShakeChampBev · Liquid221 mg per serving
M
Muscle Milk Orange CremeCytoSport · Powder0.00 NP per serving
M
Muscle Milk Strawberry BananaCytoSport · Powder0.00 NP per serving
P
Promasil StrawberryRivalus · Powder100 mg per serving
M
Muscle Milk Vanilla Creme ShakeChampBev · Liquid221 mg per serving
M
Muscle Milk Collegiate Vanilla Creme ShakeCytoSport · Liquid300 mg per serving
M
Muscle Milk Light Banana CremeCytoSport · Powder350 mg per serving
M
Muscle Milk Light Cake BatterCytoSport · Powder350 mg per serving
M
Muscle Milk Light Chocolate MilkCytoSport · Powder350 mg per serving
M
Muscle Milk Light Peanut Butter ChocolateCytoSport · Powder350 mg per serving
M
Muscle Milk Light Vanilla CremeCytoSport · Powder350 mg per serving
O
One All-In-One Nutritional Shake BerryVega · Powder550 mg per serving
O
One All-In-One Nutritional Shake BerryVega · Powder550 mg per serving
U
Ultimate B ComplexIVL Institute For Vibrant Living · Tablet or Pill92 mg per serving
C
Calcium Complex (MCHA)IVL Institute For Vibrant Living · Capsule480 mg per serving
R
Recovery Shake VanillaMET-Rx 180(0) · Powder231 mg per serving
R
Recovery Shake ChocolateMET-Rx 180(0) · Powder218 mg per serving
E
Essential MultiMET-Rx 180(0) · Tablet or Pill20 mg per serving
B
Blue 1000 mg Vitamin C Triple BerryEmergen-C · Powder38 mg per serving
1
1,000 MG Vitamin C Cranberry-PomegranateEmergen-C · Powder38 mg per serving
1
1,000 MG Vitamin C Lite Citrus FlavoredEmergen-C · Powder98 mg per serving
1
1,000 MG Vitamin C MangosteenEmergen-C · Powder38 mg per serving
P
Pink 1,000 mg Vitamin C Pink LemonadeEmergen-C · Powder38 mg per serving
P
Planet 1000 mg Vitamin C Dragon FruitEmergen-C · Powder38 mg per serving
1
1,000 mg Vitamin C TangerineEmergen-C · Powder38 mg per serving
1
1,000 MG Vitamin C TropicalEmergen-C · Powder38 mg per serving
F
Five Calories 1000 mg Vitamin C Peach-Passion FruitEmergen-C · Powder38 mg per serving
F
Five Calories 1000 mg Vitamin C Strawberry-KiwiEmergen-C · Powder38 mg per serving
H
Heart Health Black CherryEmergen-C · Powder38 mg per serving
I
Immune Plus System Support With Vitamin D CitrusEmergen-C · Powder38 mg per serving
I
Immune Plus System Support With Vitamin D Blueberry-AcaiEmergen-C · Powder38 mg per serving
J
Joint Health TangerineEmergen-C · Powder38 mg per serving
K
Kidz Vitamin C 250 mg Fruit PunchEmergen-C · Powder38 mg per serving
K
Kidz Vitamin C 250 mg Fruit GrapeEmergen-C · Powder38 mg per serving
K
Kidz Vitamin C 250 mg Fruit OrangeEmergen-C · Powder38 mg per serving
M
MSM Lite Citrus Flavored Fizzy Drink MixEmergen-C · Powder98 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).