Supplements

Phosphorus in supplements · page 39

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 39 of 65

G
Gourmet Pro Vanilla Caramel SwirlMM Sports Nutrition · Powder250 mg per serving
P
Pure Protein Shake Chocolate MintWorldwide Sport Nutritional Supplements · Liquid0.00 NP per serving
J
JoyliftR-U-Ved · Capsule1.0 mg per serving
B
Big Max Rich ChocolateMM Sports Nutrition · Powder0.00 NP per serving
M
Max CompleteMM Sports Nutrition · Capsule1,000 mg per serving
D
Daily CapsUniversal Nutrition / Universal Naturals · Capsule100 mg per serving
G
Gain Fast 3100 Chocolate ShakeUniversal · Powder1,000 mg per serving
G
Gain Fast 3100 Vanilla ShakeUniversal · Powder950 mg per serving
G
Gain Fast 3100 Banana-Split ShakeUniversal · Powder950 mg per serving
A
Advanced Soy Pro StrawberryUniversal Nutrition · Powder250 mg per serving
A
Advanced Soy Pro Apple CinnamonUniversal Nutrition · Powder250 mg per serving
A
Advanced Soy Pro Creamy ChocolateUniversal Nutrition · Powder250 mg per serving
P
Protein & Oats Vanilla CinnamonMET-Rx · Powder0.00 NP per serving
G
Gain Fast 3100 Pina-Colada ShakeUniversal · Powder950 mg per serving
G
Gain Fast 3100 Vanilla ShakeUniversal · Powder950 mg per serving
G
Gain Fast 3100 Strawberry ShakeUniversal · Powder950 mg per serving
C
Century Ultimate Women'sTop Care · Tablet or Pill20 mg per serving
G
Gain Fast 3100 Chocolate ShakeUniversal · Powder1,000 mg per serving
S
Soy Protein FormulaGreens Today · Powder35 mg per serving
P
PhytoSoy Double Dutch ChocolateUniversal Nutrition · Powder225 mg per serving
P
PhytoSoy Vanilla Cake MixUniversal Nutrition · Powder204 mg per serving
M
Meal Replacement Cake BatterMET-Rx · Powder0.00 NP per serving
R
RevitalXNatural Factors · Powder42 mg per serving
S
SlimStyles With PGX Rich MochaNatural Factors · Powder500 mg per serving
R
RTD 51 Berry BlastMET-Rx Protein Plus · Liquid0.00 NP per serving
P
Pure Protein Shake Banana CreamMET-Rx · Liquid0.00 NP per serving
P
Pure Protein Shake Frosty ChocolateMET-Rx · Liquid0.00 NP per serving
P
Pure Protein Shake Cookies 'N CremeMET-Rx · Liquid0.00 NP per serving
P
Pure Protein Shake Strawberry CreamMET-Rx · Liquid0.00 NP per serving
S
Syntha-6 Vanilla Ice CreamBSN · Powder0.00 Not Present per serving
B
Bio-Logical Super Whey Chocolate BerryPrecision Engineered · Powder113 mg per serving
U
Ultramyosyn Whey Isolate Creamy VanillaMET-Rx · Powder0.00 NP per serving
U
Ultramyosyn Whey Isolate Creamy VanillaMET-Rx · Powder0.00 NP per serving
P
Post 31 Muscle Recovery CocoaATH · Powder46 mg per serving
M
Muscle Matrix Protein BananaNutraBio · Powder168 mg per serving
F
Fighter Fuel Women's Formula Raspberry LemonadeNutraBio · Powder76 mg per serving
W
Whey Protein Isolate ChocolatePuritan's Pride Fitness · Powder0.00 NP per serving
W
Whey Protein Deluxe ChocolatePrecision Engineered · Powder0.00 NP per serving
C
CalMag Skeletal RejuvenatorHarmonic Innerprizes · Capsule200 mg per serving
A
Alpha Amino Xtreme Fruit PunchCellucor · Powder60 mg per serving
A
Alpha Amino Xtreme GrapeCellucor · Powder60 mg per serving
A
Alpha Amino Xtreme WatermelonCellucor · Powder60 mg per serving
C
Classic Whey HorchataNutraBio · Powder101 mg per serving
C
Classic Whey Lemon Meringue PieNutraBio · Powder102 mg per serving
C
Classic Whey Lemon Meringue PieNutraBio · Powder102 mg per serving
C
Classic Whey Cold Brew CappuccinoNutraBio · Powder102 mg per serving
C
Classic Whey Cold Brew CappuccinoNutraBio · Powder102 mg per serving
C
Classic Whey Pina ColadaNutraBio · Powder102 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).