Supplements
Phosphorus in supplements · page 39
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 39 of 65
G
Gourmet Pro Vanilla Caramel SwirlMM Sports Nutrition · Powder250 mg per servingP
Pure Protein Shake Chocolate MintWorldwide Sport Nutritional Supplements · Liquid0.00 NP per servingJ
JoyliftR-U-Ved · Capsule1.0 mg per servingB
Big Max Rich ChocolateMM Sports Nutrition · Powder0.00 NP per servingM
Max CompleteMM Sports Nutrition · Capsule1,000 mg per servingD
Daily CapsUniversal Nutrition / Universal Naturals · Capsule100 mg per servingG
Gain Fast 3100 Chocolate ShakeUniversal · Powder1,000 mg per servingG
Gain Fast 3100 Vanilla ShakeUniversal · Powder950 mg per servingG
Gain Fast 3100 Banana-Split ShakeUniversal · Powder950 mg per servingA
Advanced Soy Pro StrawberryUniversal Nutrition · Powder250 mg per servingA
Advanced Soy Pro Apple CinnamonUniversal Nutrition · Powder250 mg per servingA
Advanced Soy Pro Creamy ChocolateUniversal Nutrition · Powder250 mg per servingP
Protein & Oats Vanilla CinnamonMET-Rx · Powder0.00 NP per servingG
Gain Fast 3100 Pina-Colada ShakeUniversal · Powder950 mg per servingG
Gain Fast 3100 Vanilla ShakeUniversal · Powder950 mg per servingG
Gain Fast 3100 Strawberry ShakeUniversal · Powder950 mg per servingC
Century Ultimate Women'sTop Care · Tablet or Pill20 mg per servingG
Gain Fast 3100 Chocolate ShakeUniversal · Powder1,000 mg per servingS
Soy Protein FormulaGreens Today · Powder35 mg per servingP
PhytoSoy Double Dutch ChocolateUniversal Nutrition · Powder225 mg per servingP
PhytoSoy Vanilla Cake MixUniversal Nutrition · Powder204 mg per servingM
Meal Replacement Cake BatterMET-Rx · Powder0.00 NP per servingR
RevitalXNatural Factors · Powder42 mg per servingS
SlimStyles With PGX Rich MochaNatural Factors · Powder500 mg per servingR
RTD 51 Berry BlastMET-Rx Protein Plus · Liquid0.00 NP per servingP
Pure Protein Shake Banana CreamMET-Rx · Liquid0.00 NP per servingP
Pure Protein Shake Frosty ChocolateMET-Rx · Liquid0.00 NP per servingP
Pure Protein Shake Cookies 'N CremeMET-Rx · Liquid0.00 NP per servingP
Pure Protein Shake Strawberry CreamMET-Rx · Liquid0.00 NP per servingS
Syntha-6 Vanilla Ice CreamBSN · Powder0.00 Not Present per servingB
Bio-Logical Super Whey Chocolate BerryPrecision Engineered · Powder113 mg per servingU
Ultramyosyn Whey Isolate Creamy VanillaMET-Rx · Powder0.00 NP per servingU
Ultramyosyn Whey Isolate Creamy VanillaMET-Rx · Powder0.00 NP per servingP
Post 31 Muscle Recovery CocoaATH · Powder46 mg per servingM
Muscle Matrix Protein BananaNutraBio · Powder168 mg per servingF
Fighter Fuel Women's Formula Raspberry LemonadeNutraBio · Powder76 mg per servingW
Whey Protein Isolate ChocolatePuritan's Pride Fitness · Powder0.00 NP per servingW
Whey Protein Deluxe ChocolatePrecision Engineered · Powder0.00 NP per servingC
CalMag Skeletal RejuvenatorHarmonic Innerprizes · Capsule200 mg per servingA
Alpha Amino Xtreme Fruit PunchCellucor · Powder60 mg per servingA
Alpha Amino Xtreme GrapeCellucor · Powder60 mg per servingA
Alpha Amino Xtreme WatermelonCellucor · Powder60 mg per servingC
Classic Whey HorchataNutraBio · Powder101 mg per servingC
Classic Whey Lemon Meringue PieNutraBio · Powder102 mg per servingC
Classic Whey Lemon Meringue PieNutraBio · Powder102 mg per servingC
Classic Whey Cold Brew CappuccinoNutraBio · Powder102 mg per servingC
Classic Whey Cold Brew CappuccinoNutraBio · Powder102 mg per servingC
Classic Whey Pina ColadaNutraBio · Powder102 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).