Multi For Her With Calcium & Iron
by Nature Made · Tablet or Pill
Supplement facts from the label of Multi For Her With Calcium & Iron by Nature Made: Vitamin A 3,000 IU, Vitamin C 120 mg, Vitamin D 400 IU, Vitamin E 50 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A | 3,000 IU | 60% | — |
| Vitamin C | 120 mg | 200% | 2,000 mg · 6% at label max |
| Vitamin D | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E | 50 IU | 167% | — |
| Vitamin K | 100 mcg | 125% | — |
| Thiamine | 1.5 mg | 100% | — |
| Riboflavin | 1.7 mg | 100% | — |
| Niacin | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 6.0 mcg | 100% | — |
| Biotin | 30 mcg | 10% | — |
| Pantothenic Acid | 10 mg | 100% | — |
| Calcium | 250 mg | 25% | 2,500 mg · 10% at label max |
| Iron | 18 mg | 100% | 45 mg · 40% at label max |
| Phosphorus | 77 mg | 8% | 4,000 mg · 2% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 100 mg | 25% | 350 mg · 29% at label max |
| Zinc | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 25 mcg | 36% | 400 mcg · 6% at label max |
| Copper | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese | 2.0 mg | 100% | 11 mg · 18% at label max |
| Chromium | 120 mcg | 100% | — |
| Molybdenum | 25 mcg | 33% | 2,000 mcg · 1% at label max |
| Chloride | 36 mg | 1% | — |
| Potassium | 40 mg | 1% | — |
| Boron | 150 mcg | — | 20 mg · 1% at label max |
| Nickel | 5.0 mcg | — | — |
| Silicon | 2.0 mg | — | — |
| Tin | 10 mcg | — | — |
| Vanadium | 10 mcg | — | — |
| Lutein | 250 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: WELLNESS REWARDS CODE VISIT OUR WEBSITE & EARN FREE VITAMINS www.NatureMade.com
Formulation re: Does NOT Contain: No Artificial Colors - No Artificial Flavors - No Preservatives No Chemical Solvents, Yeast or Gluten
Suggested/Recommended/Usage/Directions: SUGGESTED USE: Take one tablet daily with a meal.
Precautions re: Children: WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
All Other Content: USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. www.uspverified.org Valid only for U.S. and Puerto Rico residents. Lot.: Exp.:
General: Product/Version Code: List No. 1012 L31AA Cat. A376 5A009
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).