Supplements
Phosphorus in supplements · page 43
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 43 of 65
C
Century Ultimate Men's Senior FormulaSafeway Care · Tablet or Pill20 mg per servingA
Adult Formula Complete 50+DG Health · Other (e.g. tea bag)20 mg per servingH
Hair, Skin & Nails Plus Biotin 1000 mcgSpring Valley · Other (e.g. tea bag)150 mg per servingD
Daily Pak Maximum Multivitamin with Asian Ginseng ExtractSpring Valley · Other (e.g. tea bag)110 mg per servingW
Women's Exclusive Formula Daily MultiPuritan's Pride Premium · Unknown30 mg per servingS
Super Advanced Whey Protein ChocolateBody Fortress · Powder74 mg per servingM
Multi Vitamins & Minerals With Lycopene 300 mcgBerkley & Jensen · Tablet or Pill20 mg per servingE
Endura Orange FlavorMetagenics · Powder69 mg per servingA
Advanced Formula Multi Vitamins & MineralsBerkley & Jensen · Tablet or Pill20 mg per servingE
Estrium Natural Tropical Mango FlavorMetagenics · Powder260 mg per servingC
Children's ChewableBerkley & Jensen · Tablet or Pill50 mg per servingA
Advanced Formula SunVite With BiotinSundown Naturals · Tablet or Pill109 mg per servingS
Super Vitamin B ComplexSchiff · Tablet or Pill29 mg per servingA
A.Vogel MolkosanBioforce · Liquid0.00 Not Present per servingA
A.Vogel MolkosanBioforce · Liquid0.00 Not Present per servingC
CenturySafeway Care · Tablet or Pill20 mg per servingA
A Thru ZVelocity · Tablet or Pill25 mg per servingT
Teen Multivitamin For Boys 12-17GNC Milestones · Other (e.g. tea bag)50 mg per servingU
Ultra ProstagenMetagenics · Tablet or Pill210 mg per servingP
Phyto CompleteMetagenics · Tablet or Pill25 mg per servingM
Multigenics Powder Natural Tangerine-Orange FlavorMetagenics · Powder102 mg per servingU
Ultramyosyn Whey Isolate Berry PunchMET-Rx · Powder0.00 Not Present per servingT
Trulean ChocolateMET-Rx 180(0) · Powder0.00 Not Present per servingD
Delicious Protein Delicious Cookies and Cream ShakeGiant Sports · Powder57 mg per servingW
Whey Protein Isolate Peanut ButterAbout Time · Powder0.00 NP per servingM
Monster Milk Vanilla CremeCytoSport · Powder600 mg per servingM
Monster Milk ChocolateCytoSport · Powder600 mg per servingM
Monster Milk Strawberries 'N CremeCytoSport · Powder600 mg per servingM
Monster Milk Cookies 'N CremeCytoSport · Powder600 mg per servingM
Monster Milk Banana CremeCytoSport · Powder600 mg per servingM
Monster Milk Peanut Butter ChocolateCytoSport · Powder600 mg per servingV
Vege Fuel UnflavoredTwinlab · Powder284 mg per servingW
Whey Protein Isolate ChocolateAbout Time · Powder0.00 NP per servingF
Fighter Fuel Lemon LimeNutraBio · Powder95 mg per servingF
Fighter Fuel Women's Formula Lemon LimeNutraBio · Powder95 mg per servingF
Fighter Fuel GrapeNutraBio · Powder95 mg per servingF
Fighter Fuel Women's Formula GrapeNutraBio · Powder95 mg per servingF
Fighter Fuel Lemon LimeNutraBio · Powder95 mg per servingF
Fighter Fuel Women's Formula Lemon LimeNutraBio · Powder95 mg per servingR
Recall SupportThe Vitamin Shoppe · Tablet or Pill18 mg per servingF
Fiber-Tastic!Renew Life · Powder34 mg per servingH
HydrothermBodyTech · Tablet or Pill54 mg per serving1
100% Berries + Whey Berry FlavorBioChem · Powder40 mg per serving1
100% Berries + Whey Berry FlavorBioChem · Powder40 mg per servingC
Caffeine Free Pump Fuel Raspberry LemonadePMD · Powder62 mg per servingC
Classic Whey Strawberry SmoothieNutraBio · Powder102 mg per servingS
SuperPump MAX Sour Apple CandyGaspari Nutrition · Powder69 mg per servingP
Pure ProteinProfessional Botanicals · Powder43 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).