One Daily Active
by 21st Century · Tablet or Pill
Supplement facts from the label of One Daily Active by 21st Century: Vitamin A 5,000 IU, Vitamin C 120 mg, Vitamin D 400 IU, Vitamin E 60 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbic Acid) | 120 mg | 200% | 2,000 mg · 6% at label max |
| Vitamin D (Cholecalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 60 IU | 200% | — |
| Vitamin K (Phytonadione) | 25 mcg | 31% | — |
| Thiamine (Thiamine Mononitrate) | 4.5 mg | 300% | — |
| Riboflavin | 5.1 mg | 300% | — |
| Niacin (Niacinamide) | 40 mg | 200% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 6.0 mg | 300% | 100 mg · 6% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 18 mcg | 300% | — |
| Biotin | 40 mcg | 13% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 100% | — |
| Calcium (Calcium Carbonate, Calcium Phosphate) | 110 mg | 11% | 2,500 mg · 4% at label max |
| Iron (Ferrous Fumarate) | 9.0 mg | 50% | 45 mg · 20% at label max |
| Phosphorus (Calcium Phosphate) | 48 mg | 4% | 4,000 mg · 1% at label max |
| Magnesium (Magnesium Oxide) | 40 mg | 10% | 350 mg · 11% at label max |
| Zinc (Zinc Oxide) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (Sodium Selenate) | 45 mcg | 64% | 400 mcg · 11% at label max |
| Copper (Copper Oxide) | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 2.0 mg | 100% | 11 mg · 18% at label max |
| Chromium (Chromium Chloride) | 100 mcg | 83% | — |
| Molybdenum (Sodium Molybdate) | 25 mcg | 33% | 2,000 mcg · 1% at label max |
| Chloride (Potassium Chloride) | 180 mg | 5% | — |
| Potassium (Potassium Chloride) | 200 mg | 5% | — |
| Nickel (Nickelous Sulfate) | 5.0 mcg | — | — |
| Tin (Stannous Chloride) | 10 mcg | — | — |
| Silicon (Silicon Dioxide) | 6.0 mg | — | — |
| Vanadium (Sodium Metavanadate) | 10 mcg | — | — |
| Boron (Borates) | 150 mcg | — | 20 mg · 1% at label max |
| Ginseng Extract | 55 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: DIRECTIONS: As a dietary supplement, adults take one (1) tablet daily with any meal, or as directed by a health care provider. Do not exceed recommended dosage.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Do not use if product appears to be tampered with or seal is broken.
Storage: Store at room temperature.
All Other Content: Unconditionally guaranteed for purity, freshness and label potency.
Formulation re: Does NOT Contain: No Added Sugar, Salt, Yeast, Preservatives, Artificial Flavors.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).