Supplements
Phosphorus in supplements · page 52
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 52 of 65
K
KetoFeed Salted Vanilla CaramelPurus Labs · Powder50 mg per servingO
Organic Rice Bran FiberHealth Ranger Select · Powder70 mg per serving
W
Whey For Her Protein Vanilla BeanVitamin World · Powder90 mg per servingZ
Zero Carb Fat Incinerating SFO Graham CrackerVPX · Powder48 mg per servingL
Lean Dessert Banana Cream PuddingBSN · Powder200 mg per servingN
N.O.-Xplode Blue RazBSN · Powder235 mg per servingN
N.O.-Xplode Fruit Punch Caffeine FreeBSN · Powder235 mg per servingN
N.O.-Xplode 2.0 Fruit Punch Trial SizeBSN · Powder200 mg per servingN
N.O.-Xplode 2.0 Green AppleBSN · Powder200 mg per servingN
N.O.-Xplode 2.0 Advanced Strength WatermelonBSN · Powder200 mg per servingA
Amped ECN NOS Blue Inferno Drink MixMET-Rx · Powder625 mg per servingT
Total Protein System Chocolate MilkshakeOh Yeah! · Powder107 mg per servingT
Total Protein System Cookies & CremeOh Yeah! · Powder73 mg per servingT
Total Protein System Vanilla CremeOh Yeah! · Powder73 mg per servingW
Whey Protein Wild StrawberryPrecision Engineered · Powder89 mg per servingE
Endurance Booster Chew Fruit PunchGNC Pro Performance · Other (e.g. tea bag)40 mg per servingE
Endurance Booster Chew OrangeGNC Pro Performance · Other (e.g. tea bag)40 mg per servingN
N.O.-Xplode 2.0 OrangeBSN · Powder200 mg per servingR
Red Crea7ine Fruit PunchMRI · Powder21 mg per servingK
Kill Cliff The Recovery DrinkKill Cliff · Liquid45 mg per servingD
Devotion 24/7 Whey Protein Lean Mixed Berry CreamNatureSmart · Powder96 mg per servingF
FBR Fibers For Intestinal HealthSystemic Formulas Bio Nutriment · Powder140 mg per servingH
HydroBCAA Blue RazzPS ProSupps · Powder57 mg per servingH
HydroBCAA LemonLimePS ProSupps · Powder57 mg per servingH
HydroBCAA PineapplePS ProSupps · Powder57 mg per servingH
HydroBCAA PineapplePS ProSupps · Powder57 mg per servingS
Super Advanced Whey Protein Banana CremeBody Fortress · Powder300 mg per servingS
Super Advanced Mass Gainer VanillaBody Fortress · Powder175 mg per servingL
Limited Edition WPI Whey Protein Isolate Miss American PieNutraBio · Powder63 mg per servingP
Pure Protein 100% Whey Vanilla CreamWorldwide Sport Nutritional Supplements · Powder120 mg per servingI
Immune PakAnimal · Powder170 mg per servingL
Lyte UpZHOU · Capsule37 mg per serving
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).