Multi-Vitamin and Mineral (MVM)

Complete

by 21st Century Zoo Friends · Tablet or Pill

Supplement facts from the label of Complete by 21st Century Zoo Friends: Vitamin A 2,500 IU, Vitamin C 30 mg, Vitamin D 200 IU, Vitamin E 15 IU….

Serving size1–2 Tablet(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode740985226698
Label recordDSLD 11637 · entered 2012-08-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene, Vitamin A Acetate)2,500 IU100%—
Vitamin C (Ascorbic Acid)30 mg75%2,000 mg · 2% at label max
Vitamin D (Cholecalciferol)200 IU50%100 mcg · 5% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)15 IU150%—
Thiamine (Thiamine Mononitrate)0.75 mg75%—
Riboflavin0.85 mg142%—
Niacin (Niacinamide)10 mg137%35 mg · 29% at label max
Vitamin B6 (Pyridoxine Hydrochloride)1.0 mg125%100 mg · 1% at label max
Folic Acid200 mcg100%1,000 mcg · 20% at label max
Vitamin B12 (Cyanocobalamin)3.0 mcg100%—
Biotin20 mcg13%—
Pantothenic Acid (D-Calcium Pantothenate)5.0 mg100%—
Calcium (Dicalcium Phosphate)50 mg6%2,500 mg · 2% at label max
Iron (Ferrous Sulfate)9.0 mg90%45 mg · 20% at label max
Phosphorus (Dicalcium Phosphate)50 mg6%4,000 mg · 1% at label max
Iodine (Potassium Iodide)75 mcg107%1,100 mcg · 7% at label max
Magnesium (Magnesium Oxide)10 mg5%350 mg · 3% at label max
Zinc (Zinc Oxide)7.5 mg94%40 mg · 19% at label max
Copper (Copper Oxide)1.0 mg100%10,000 mcg · 10% at label max
Sodium5.0 mg1%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Children 4 or More Years of Age · Adult (18 - 50 Years) · Children more than 1 but less than 4

Claim types: All Other · Structure/Function

Formulation re: Does NOT Contain: No added Salt, Yeast or Preservatives.

Seals/Symbols: MADE IN USA

General: Product/Version Code: 0505

Brand IP Statement(s) re: (c), (TM), (SM): Compare Active Ingredients To Flinstones(R) Complete**

Brand IP Statement(s) re: (c), (TM), (SM): 21st Century's(R) Zoo Friends Complete Chewable Multivitamin contains antioxidant nutrients that help neutralize free radicals which may cause cellular damage in the body.*

Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).