Supplements

Phosphorus in supplements · page 47

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 47 of 65

M
Multi Vitamin+ Apricot-MangoEmergen-C · Powder0.00 NP per serving
M
Multi Vitamin+ Cherry-PomegranateEmergen-C · Powder0.00 NP per serving
N
Nutri-MegaAmerican Health · Softgel Capsule50 mg per serving
N
Nutri-MegaAmerican Health · Softgel Capsule50 mg per serving
B
Bariatric Support Basic Essentials VanillaTwinlab · Powder280 mg per serving
B
Bariatric Support Basic Essentials ChocolateTwinlab · Powder280 mg per serving
A
Amino 1 Lemon LimeMusclePharm · Powder58 mg per serving
P
Pump Fuel Insanity Ballistic Blue RazzNDS Nutrition Products · Powder50 mg per serving
S
Soy Protein UnflavoredTwinlab CleanSeries · Powder99 mg per serving
A
Amped ECN NOS With QUIK-CREAT Fruit PunchMET-Rx · Powder366 mg per serving
T
Total Omega MealHealth From The Sun · Powder0.00 NP per serving
C
Caffeine Free Pump Fuel Raspberry LemonadePMD · Powder62 mg per serving
P
Pure Protein Rich ChocolateWorldwide Sport Nutritional Supplements · Powder95 mg per serving
1
100% Whey Protein Natural FlavorBioChem · Powder57 mg per serving
1
100% Whey Protein Powder ChocolateBioChem · Powder74 mg per serving
1
100% Whey Protein VanillaBioChem · Powder57 mg per serving
U
Universal LAVA Orange SlushUniversal · Powder260 mg per serving
N
Natural Whey Protein ChocolateMET-Rx · Powder105 mg per serving
C
Classic Whey HorchataNutraBio · Powder101 mg per serving
C
Classic Whey UnflavoredNutraBio · Powder101 mg per serving
C
Classic Whey StrawberryNutraBio · Powder100 mg per serving
M
Muscle Matrix Protein Cookies & CreamNutraBio · Powder173 mg per serving
M
Muscle Matrix Protein Chocolate Peanut ButterNutraBio · Powder173 mg per serving
C
Curamin Enhanced Whey Protein Silky Smooth VanillaTerry Naturally · Powder225 mg per serving
C
Curamin Enhanced Whey Protein Silky Smooth VanillaTerry Naturally · Powder225 mg per serving
P
Post Workout Vanilla FlavorExtreme Edge · Powder80 mg per serving
W
W+ 100% Whey Isolate Protein Infla-SupportBiochem · Powder56 mg per serving
W
W+ 100% Whey Isolate Protein Joint Natural FlavorBiochem · Powder28 mg per serving
W
W+ 100% Whey Isolate Protein EnergyBiochem · Powder56 mg per serving
W
Whey To Go Whey Protein Powder ChocolateSolgar · Powder50 mg per serving
1
100% Isolate Vanilla MilkshakeIMSOALPHA · Powder0.00 NP per serving
1
100% Isolate Cookies & CreamIMSOALPHA · Powder0.00 NP per serving
W
Whey Protein Natural CaramelIMSOALPHA · Powder0.00 NP per serving
W
Whey Protein Natural VanillaIMSOALPHA · Powder0.00 NP per serving
B
Bone CoFactorsDouglas Laboratories · Capsule225 mg per serving
W
W 100% Whey Isolate Protein Natural FlavorBiochem · Powder40 mg per serving
W
W 100% Whey Isolate Protein Pumpkin Spice FlavorBiochem · Powder50 mg per serving
W
W 100% Sugar-Free Whey Isolate Protein Vanilla FlavorBiochem · Powder40 mg per serving
Joint Advantage Gold 5X, Williams Nutrition
Joint Advantage Gold 5XWilliams Nutrition · Tablet or Pill83 mg per serving
LYTE Balance Electrolyte Concentrate, LYTE Balance
LYTE Balance Electrolyte ConcentrateLYTE Balance · Liquid150 mg per serving
Toxicity Control, Kirkman
Toxicity ControlKirkman · Capsule67 mg per serving
Whey Protein Isolate Raw Unflavored, NutraBio
Whey Protein Isolate Raw UnflavoredNutraBio · Powder63 mg per serving
S
Spiru-Pro Soy Protein Drink With Spirulina Natural VanillaVitamin World · Powder130 mg per serving
I
Iron Free Daily Multiple 50+Sundown Naturals · Other (e.g. tea bag)48 mg per serving
P
ProteinPak 2 Go Orange MangoDesigner Whey · Unknown45 mg per serving
P
ProteinPak 2 Go Pomegranate FruitDesigner Whey · Unknown45 mg per serving
B
Body Rush Fruit PunchForce Factor · Powder425 mg per serving
B
Body Rush Strawberry KiwiForce Factor · Powder425 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).