Supplements
Phosphorus in supplements · page 47
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 47 of 65
M
Multi Vitamin+ Apricot-MangoEmergen-C · Powder0.00 NP per servingM
Multi Vitamin+ Cherry-PomegranateEmergen-C · Powder0.00 NP per servingN
Nutri-MegaAmerican Health · Softgel Capsule50 mg per servingN
Nutri-MegaAmerican Health · Softgel Capsule50 mg per servingB
Bariatric Support Basic Essentials VanillaTwinlab · Powder280 mg per servingB
Bariatric Support Basic Essentials ChocolateTwinlab · Powder280 mg per servingA
Amino 1 Lemon LimeMusclePharm · Powder58 mg per servingP
Pump Fuel Insanity Ballistic Blue RazzNDS Nutrition Products · Powder50 mg per servingS
Soy Protein UnflavoredTwinlab CleanSeries · Powder99 mg per servingA
Amped ECN NOS With QUIK-CREAT Fruit PunchMET-Rx · Powder366 mg per servingT
Total Omega MealHealth From The Sun · Powder0.00 NP per servingC
Caffeine Free Pump Fuel Raspberry LemonadePMD · Powder62 mg per servingP
Pure Protein Rich ChocolateWorldwide Sport Nutritional Supplements · Powder95 mg per serving1
100% Whey Protein Natural FlavorBioChem · Powder57 mg per serving1
100% Whey Protein Powder ChocolateBioChem · Powder74 mg per serving1
100% Whey Protein VanillaBioChem · Powder57 mg per servingU
Universal LAVA Orange SlushUniversal · Powder260 mg per servingN
Natural Whey Protein ChocolateMET-Rx · Powder105 mg per servingC
Classic Whey HorchataNutraBio · Powder101 mg per servingC
Classic Whey UnflavoredNutraBio · Powder101 mg per servingC
Classic Whey StrawberryNutraBio · Powder100 mg per servingM
Muscle Matrix Protein Cookies & CreamNutraBio · Powder173 mg per servingM
Muscle Matrix Protein Chocolate Peanut ButterNutraBio · Powder173 mg per servingC
Curamin Enhanced Whey Protein Silky Smooth VanillaTerry Naturally · Powder225 mg per servingC
Curamin Enhanced Whey Protein Silky Smooth VanillaTerry Naturally · Powder225 mg per servingP
Post Workout Vanilla FlavorExtreme Edge · Powder80 mg per servingW
W+ 100% Whey Isolate Protein Infla-SupportBiochem · Powder56 mg per servingW
W+ 100% Whey Isolate Protein Joint Natural FlavorBiochem · Powder28 mg per servingW
W+ 100% Whey Isolate Protein EnergyBiochem · Powder56 mg per servingW
Whey To Go Whey Protein Powder ChocolateSolgar · Powder50 mg per serving1
100% Isolate Vanilla MilkshakeIMSOALPHA · Powder0.00 NP per serving1
100% Isolate Cookies & CreamIMSOALPHA · Powder0.00 NP per servingW
Whey Protein Natural CaramelIMSOALPHA · Powder0.00 NP per servingW
Whey Protein Natural VanillaIMSOALPHA · Powder0.00 NP per servingB
Bone CoFactorsDouglas Laboratories · Capsule225 mg per servingW
W 100% Whey Isolate Protein Natural FlavorBiochem · Powder40 mg per servingW
W 100% Whey Isolate Protein Pumpkin Spice FlavorBiochem · Powder50 mg per servingW
W 100% Sugar-Free Whey Isolate Protein Vanilla FlavorBiochem · Powder40 mg per servingS
Spiru-Pro Soy Protein Drink With Spirulina Natural VanillaVitamin World · Powder130 mg per servingI
Iron Free Daily Multiple 50+Sundown Naturals · Other (e.g. tea bag)48 mg per servingP
ProteinPak 2 Go Orange MangoDesigner Whey · Unknown45 mg per servingP
ProteinPak 2 Go Pomegranate FruitDesigner Whey · Unknown45 mg per servingB
Body Rush Fruit PunchForce Factor · Powder425 mg per servingB
Body Rush Strawberry KiwiForce Factor · Powder425 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).