Supplements

Phosphorus in supplements · page 59

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	3,000 mg	3,000 mg	—	—
4–8 years	3,000 mg	3,000 mg	—	—
9–13 years	4,000 mg	4,000 mg	—	—
14–18 years	4,000 mg	4,000 mg	3,500 mg	4,000 mg
19–50 years	4,000 mg	4,000 mg	3,500 mg	4,000 mg
51–70 years	4,000 mg	4,000 mg	—	—
71+ years	3,000 mg	3,000 mg	—	—

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 59 of 65

Av-Phos 250 NeutralAvKARE · Tablet or Pill250 mg per serving

Fiber DietPuritan's Pride · Tablet or Pill122 mg per serving

Bone Builder ForteMetagenics · Capsule160 mg per serving

E-400 SeleniumMetagenics · Tablet or Pill74 mg per serving

Bone Builder Extra StrengthMetagenics · Tablet or Pill520 mg per serving

Pure-C Bio 600Maxi Health · Tablet or Pill37 mg per serving

Calcium 500 mg Magnesium 500 mg Potassium 99 mgCountry Life Target-Mins · Tablet or Pill250 mg per serving

Detox-Aid Advanced FormulaKirkman · Capsule88 mg per serving

Whey Isolate TangerineCytoSport · Liquid0.00 NP per serving

Alkaline MineralspHion Balance · Powder234 mg per serving

Cellular HealthJuvenon · Tablet or Pill117 mg per serving

M.C.H.C. CapsProgressive Professional from Progressive Laboratories · Capsule56 mg per serving

Calcium Hydroxyapatite Concentrate 275 mgWoodstock Vitamins · Capsule198 mg per serving

Bountiful Beets Cherry FlavorCountry Farms · Powder14 mg per serving

AminoLean x Chase Byrd Cherry On TopRSP · Powder80 mg per serving

Bone Meal PowderNow · Powder250 mg per serving

Power Minerals plus KNutrients for Health · Liquid110 mg per serving

Calcium 500 mg Magnesium 500 mg Potassium 99 mgCountry Life Target-Mins · Tablet or Pill250 mg per serving

Chia SeedVitamin World · Powder90 mg per serving

Assault Blue Arctic Raspberry FlavorMusclePharm · Powder60 mg per serving

Assault Raspberry Lemonade FlavorMusclePharm · Powder60 mg per serving

Whey Isolate Pineapple BananaCytoSport · Powder120 mg per serving

Herbal Detox & Cleansing FormulaBotanic Choice · Tablet or Pill16 mg per serving

Bilberry PlusBotanic Choice · Tablet or Pill37 mg per serving

Sunshine Heroes Calcium plus D3Nature's Sunshine · Other (e.g. tea bag)140 mg per serving

Soy Lecithin GranulesGNC · Powder260 mg per serving

Calcifood PowderSP Standard Process · Powder20 mg per serving

Bone BuilderMetagenics · Tablet or Pill360 mg per serving

Bone Builder Extra StrengthMetagenics · Tablet or Pill520 mg per serving

Ossopan 1100XYMOGEN · Capsule99 mg per serving

Creadrive Fruit PunchGNC Pro Performance · Powder200 mg per serving

Creadrive GrapeGNC Pro Performance · Powder200 mg per serving

Calcium Magnesium & D FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)250 mg per serving

Ultra Whey Pro Strawberry Ice CreamUniversal · Powder99 mg per serving

Whey Isolate Tangy OrangeCytoSport · Powder120 mg per serving

Whey Isolate Blue RaspberryCytoSport · Powder120 mg per serving

Whey Isolate Sour AppleCytoSport · Powder120 mg per serving

Ultra Whey Pro Mocha CappuccinoUniversal · Powder99 mg per serving

Alpha Amino Icy Blue RazzCellucor · Powder33 mg per serving

Alpha Amino Fruit PunchCellucor · Powder33 mg per serving

Alpha Amino GrapeCellucor · Powder33 mg per serving

Alpha Amino WatermelonCellucor · Powder33 mg per serving

Alpha Amino Icy Blue RazzCellucor · Powder65 mg per serving

Alpha Amino Fruit PunchCellucor · Powder65 mg per serving

Alpha Amino GrapeCellucor · Powder65 mg per serving

Alpha Amino Lemon LimeCellucor · Powder65 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).