Supplements

Phosphorus in supplements · page 20

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 20 of 65

P
ProtoLyte 100% Whey Isolate Vanilla Peanut ButterVMI Sports · Powder0.00 NP per serving
P
ProtoLyte Naturals 100% Whey Isolate Chocolate Fudge CookieVMI Sports · Powder0.00 NP per serving
C
CertaVite with AntioxidantsMajor · Tablet or Pill20 mg per serving
C
CertaVite SeniorMajor · Tablet or Pill20 mg per serving
T
Thera-MMajor · Tablet or Pill31 mg per serving
T
Thera-MMajor · Tablet or Pill31 mg per serving
M
MetaKids Nutrition Powder Chocolate FlavorMetagenics · Powder180 mg per serving
W
Wellness Essentials Women's PrimeMetagenics · Other (e.g. tea bag)230 mg per serving
W
Wellness Essentials WomenMetagenics · Other (e.g. tea bag)340 mg per serving
U
UltraClear Plus pH Pineapple Banana FlavorMetagenics · Powder300 mg per serving
E
Endur-VM Multi-Vitamin & MineralEndurance Products Company · Tablet or Pill77 mg per serving
E
Endur-VM Multi-Vitamin & MineralEndurance Products Company · Tablet or Pill77 mg per serving
E
Endur-VM Multi-Vitamin & MineralEndurance Products Company · Tablet or Pill77 mg per serving
O
Osteo-TechBio-Tech Pharmacal · Capsule164 mg per serving
E
Endur-VM Multi-Vitamin & MineralEndurance Products Company · Tablet or Pill77 mg per serving
1
100% Isolate Chocolate MilkshakeIMSOALPHA · Powder0.00 NP per serving
S
Senior Vitestnvitamins · Tablet or Pill20 mg per serving
L
Liquid Multivitamin Orange VanillaThe Vitamin Shoppe · Liquid190 mg per serving
E
Ester-C Effervescent 1000 mg Natural Raspberry FlavorSolgar · Powder100 mg per serving
M
MRP Apple Crumb CakeCore Nutritionals · Powder225 mg per serving
L
Liquid Multivitamin Tropical BerryThe Vitamin Shoppe · Liquid190 mg per serving
O
OptiCleanse Plus Creamy ChocolateXYMOGEN · Powder120 mg per serving
C
CeroviteRugby · Tablet or Pill20 mg per serving
C
Cerovite SeniorRugby · Tablet or Pill20 mg per serving
T
Therems-MRugby · Tablet or Pill31 mg per serving
M
MultiBlackstone Labs · Tablet or Pill58 mg per serving
E
Ester-C Effervescent 1000 mg Natural Raspberry FlavorSolgar · Powder100 mg per serving
M
Macros Maple Brown SugarGNC Beyond Raw · Powder313 mg per serving
M
Macros Banana Nut BreadGNC Beyond Raw · Powder156 mg per serving
M
Macros Rolled Oats & HoneyGNC Beyond Raw · Powder313 mg per serving
D
DetoxitechNatural Factors · Powder35 mg per serving
R
RevitalXNatural Factors · Powder42 mg per serving
R
RevitalX Step 1Natural Factors · Powder42 mg per serving
S
Step 2 DetoxitechNatural Factors · Powder35 mg per serving
E
Ester-C Effervescent 1000 mg Natural Orange FlavorSolgar · Powder100 mg per serving
G
Green Vibrance+Vibrant Health · Powder45 mg per serving
G
Green Vibrance+Vibrant Health · Powder45 mg per serving
P
Premium CBD Energy Drink Happy BerryJoy Organics · Powder25 mg per serving
M
Maximum Vibrance Vanilla BeanVibrant Health · Powder280 mg per serving
M
Maximum Vibrance Chocolate ChunkVibrant Health · Powder280 mg per serving
C
Complete Plant Protein VanillaBody Fortress · Powder0.00 NP per serving
C
Complete Plant Protein ChocolateBody Fortress · Powder0.00 NP per serving
P
Proven Egg 100% Egg White Protein Banana Nut BreadGaspari Nutrition · Powder0.00 NP per serving
P
Proven Egg 100% Egg White Protein ChocolateGaspari Nutrition · Powder0.00 NP per serving
P
Proven Egg 100% Egg White Protein Richie's Peanut Butter CupGaspari Nutrition · Powder0.00 NP per serving
P
Proven Egg 100% Egg White Protein Salted CaramelGaspari Nutrition · Powder0.00 NP per serving
S
SizeOn Orange CoolerGaspari Nutrition · Powder65 mg per serving
S
SizeOn Wildberry PunchGaspari Nutrition · Powder65 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).