Supplements
Manganese in supplements · page 85
4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 2 mg | 2 mg |
| 4–8 years | 3 mg | 3 mg |
| 9–13 years | 6 mg | 6 mg |
| 14–18 years | 9 mg | 9 mg |
| 19+ years | 11 mg | 11 mg |
Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).
Supplements with Manganese
4,875 shown · page 85 of 102
O
One Daily MaximumEqualine · Tablet or Pill3.5 mg per servingO
One Daily MaximumEqualine · Tablet or Pill3.5 mg per servingN
Nutra-BeticWindmill Consumer Products · Other (e.g. tea bag)10 mg per servingC
Complete Advanced FormulaSunmark · Tablet or Pill2.0 mg per servingV
Vita-BeticVita-Betic · Other (e.g. tea bag)5.0 mg per servingN
Nutri-Smart FormulaDouglas Laboratories · Tablet or Pill15 mg per servingM
MultiviteDouglas Laboratories · Tablet or Pill4.0 mg per servingB
B-Complex + MineralsDouglas Laboratories · Tablet or Pill4.0 mg per servingP
Proteozyme ForteDouglas Laboratories · Tablet or Pill150 mg per servingP
Proteozyme ForteDouglas Laboratories · Tablet or Pill150 mg per servingV
Vita-KidsDouglas Laboratories · Tablet or Pill2.0 mg per servingA
Arthro-SynDouglas Laboratories · Capsule100 mg per servingC
Cholo-SYNDouglas Laboratories · Capsule5.0 mg per servingO
Original Prenatal FormulaBronson Laboratories · Tablet or Pill1.5 mg per servingP
Pressur-LoBronson · Tablet or Pill8.0 mg per servingD
Diabetic MultiBronson · Tablet or Pill2.0 mg per servingU
Ultra Multi PlusNatural Factors · Tablet or Pill5.0 mg per servingC
Children's Chewable Multi Vitamin And Mineral Supplement Jungle Juice Tropical Fruit FlavorNatural Factors BigFriends · Tablet or Pill1.0 mg per servingC
Children's Chewable Multi Vitamin Mixed Fruit FlavorNatural Factors BigFriends · Tablet or Pill1.0 mg per servingM
MultiFactors Women'sNatural Factors · Capsule5.0 mg per servingM
MultiFactors Men'sNatural Factors · Capsule5.0 mg per servingM
MultiFactors Men's 50+Natural Factors · Capsule5.0 mg per servingO
Omega Complete For MenBronson Laboratories · Tablet or Pill2.0 mg per servingM
Multi-Formula With LuteinBronson · Tablet or Pill4.0 mg per servingM
Mega Multi SoftcapsBronson · Softgel Capsule5.0 mg per servingM
Mega Multi SoftcapsBronson · Softgel Capsule5.0 mg per servingO
Omega Complete For WomenBronson Laboratories · Tablet or Pill2.0 mg per servingO
Omega Complete For WomenBronson Laboratories · Tablet or Pill2.0 mg per servingG
GTC FormulaBronson · Tablet or Pill0.50 mg per servingM
Mega Minerals With DBronson · Tablet or Pill10 mg per servingP
Pro-Equalizer Protein PowderDouglas Laboratories · Powder5.0 mg per servingP
Pro-Equalizer Protein PowderDouglas Laboratories · Powder5.0 mg per servingU
Ultra-Pro VanillaDouglas Laboratories · Powder3.0 mg per servingU
Ultra-Pro VanillaDouglas Laboratories · Powder3.0 mg per servingU
Ultra-Pro CarobDouglas Laboratories · Powder3.0 mg per servingU
Ultra FemDouglas Laboratories · Tablet or Pill10 mg per servingU
Ultra Preventive III Low AllergenicityDouglas Laboratories · Tablet or Pill20 mg per servingU
Ultra Preventive III A Low AllergenicityDouglas Laboratories · Tablet or Pill20 mg per servingU
Ultra Preventive III With Copper & IronDouglas Laboratories · Tablet or Pill20 mg per servingM
Multi For Her With Calcium & IronNature Made · Tablet or Pill2.0 mg per servingU
Ultra Preventive III With CopperDouglas Laboratories · Tablet or Pill20 mg per servingU
Ultra Preventive III with IronDouglas Laboratories · Tablet or Pill20 mg per servingU
Ultra Preventive III PowderDouglas Laboratories · Powder20 mg per servingU
Ultra Preventive III With Zinc PicolinateDouglas Laboratories · Tablet or Pill20 mg per servingU
Ultra Preventive D With CopperDouglas Laboratories · Tablet or Pill20 mg per servingU
Ultra Preventive D With Copper & IronDouglas Laboratories · Tablet or Pill20 mg per servingU
Ultra Preventive DDouglas Laboratories · Tablet or Pill20 mg per servingS
Split Dose Ultra Morning Meal AMDouglas Laboratories · Tablet or Pill15 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).