Supplements
Manganese in supplements · page 86
4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 2 mg | 2 mg |
| 4–8 years | 3 mg | 3 mg |
| 9–13 years | 6 mg | 6 mg |
| 14–18 years | 9 mg | 9 mg |
| 19+ years | 11 mg | 11 mg |
Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).
Supplements with Manganese
4,875 shown · page 86 of 102
S
Split Dose Ultra Evening Meal P.M.Douglas Laboratories · Tablet or Pill5.0 mg per servingM
Multi For Him With Potent AntioxidantsNature Made · Tablet or Pill2.0 mg per servingW
Whole Body Rejuvenation FormulaNatural Factors · Powder1.0 mg per servingM
Multi 50+ Bone & Heart HealthNature Made · Tablet or Pill2.0 mg per servingP
Performance EdgeBronson · Capsule3.0 mg per servingM
Male Super PackDouglas Laboratories · Other (e.g. tea bag)3.0 mg per servingF
Female Super PackDouglas Laboratories · Other (e.g. tea bag)0.10 mg per servingV
Vita Chel PackDouglas Laboratories · Tablet or Pill9.0 mg per servingB
Broad Spectrum AntioxidantsBronson Laboratories · Tablet or Pill0.71 mg per servingU
Ultra Preventive III CapsulesDouglas Laboratories · Capsule10 mg per servingU
Ultra Preventive III Capsules with CopperDouglas Laboratories · Capsule10 mg per servingV
Vegi SourceBronson Laboratories · Capsule5.0 mg per servingV
Vegi SourceBronson Laboratories · Capsule5.0 mg per servingC
Coral Calcium ComplexBronson · Capsule2.0 mg per servingR
Royal MultiginDouglas Laboratories · Tablet or Pill0.10 mg per servingR
Royal MultiginDouglas Laboratories · Tablet or Pill0.10 mg per servingU
Ultra Vite 75Douglas Laboratories · Tablet or Pill6.1 mg per servingU
Ultra Vite 75 II Low AllergenicityDouglas Laboratories · Tablet or Pill6.1 mg per servingE
Energetic Womens MultiMeijer Naturals · Tablet or Pill10 mg per servingE
Energetic Mens Formula Multi Vitamin PlusMeijer Naturals · Tablet or Pill10 mg per servingS
Super Antioxidant FormulaMeijer Naturals · Tablet or Pill10 mg per servingD
Double Chocolate SlimStyles With PGXNatural Factors · Powder1.0 mg per servingV
Vita-Chel PlusDouglas Laboratories · Tablet or Pill8.0 mg per servingV
Vita-Chel PlusDouglas Laboratories · Tablet or Pill8.0 mg per servingV
Vita-Chel PlusDouglas Laboratories · Tablet or Pill8.0 mg per servingC
Cholo-PakDouglas Laboratories · Other (e.g. tea bag)3.0 mg per servingV
VitaWorxDouglas Laboratories · Capsule7.5 mg per servingV
Vitaworks With IronDouglas Laboratories · Capsule7.5 mg per servingU
Ultra-AM CapsulesDouglas Laboratories · Capsule6.5 mg per servingU
Ultra-AM CapsulesDouglas Laboratories · Capsule5.0 mg per servingD
Diabet-Support PackDouglas Laboratories · Other (e.g. tea bag)13 mg per servingP
Prosta-Pro Support PackDouglas Laboratories · Other (e.g. tea bag)10 mg per servingU
Ultra Preventive 2000 Series Nutri-Smart PackDouglas Laboratories · Other (e.g. tea bag)7.5 mg per servingU
Ultra Preventive XDouglas Laboratories · Capsule5.0 mg per servingU
Ultra Preventive XDouglas Laboratories · Tablet or Pill10 mg per servingU
Ultra Preventive XDouglas Laboratories · Tablet or Pill10 mg per servingM
Metabolic CleanseDouglas Laboratories · Powder4.8 mg per servingS
Sports Performance Pro-PCA Fuel Training Session FormulaDouglas Laboratories · Powder1.3 mg per servingU
Ultra Preventive III PowderDouglas Laboratories · Powder20 mg per servingE
Essential-4 Nutrition PackDouglas Laboratories · Other (e.g. tea bag)5.0 mg per servingS
Skin Support PackDouglas Laboratories · Other (e.g. tea bag)3.0 mg per servingF
FM Support PackDouglas Laboratories · Other (e.g. tea bag)10 mg per servingS
Skin Support PackDouglas Laboratories · Other (e.g. tea bag)3.0 mg per servingU
Ultra Cardio Support PackDouglas Laboratories · Other (e.g. tea bag)5.0 mg per servingS
Skin Support PackDouglas Laboratories · Other (e.g. tea bag)3.0 mg per servingB
Bone Health PackDouglas Laboratories · Other (e.g. tea bag)5.0 mg per servingM
Memory PackDouglas Laboratories · Other (e.g. tea bag)5.0 mg per servingC
Cardiovascular Health PackDouglas Laboratories · Other (e.g. tea bag)15 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).