Ultra Fem
by Douglas Laboratories · Tablet or Pill
Supplement facts from the label of Ultra Fem by Douglas Laboratories: Vitamin A 12,500 IU, Vitamin C 1,500 mg, Vitamin D3 100 IU, Vitamin E 400 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 12,500 IU | 250% | — |
| Vitamin C (Ascorbic Acid) | 1,500 mg | 2,500% | 2,000 mg · 75% at label max |
| Vitamin D3 | 100 IU | 25% | 100 mcg · 3% at label max |
| Vitamin E | 400 IU | 1,333% | — |
| Thiamine | 100 mg | 6,667% | — |
| Riboflavin | 25 mg | 1,471% | — |
| Niacin/Niacinamide | 40 mg | 200% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 300 mg | 15,000% | 100 mg · 300% at label max ⚠ |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 100 mcg | 1,667% | — |
| Biotin | 200 mcg | 67% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 100 mg | 1,000% | — |
| Calcium (Calcium Aspartate) | 200 mg | 20% | 2,500 mg · 8% at label max |
| Iron | 15 mg | 83% | 45 mg · 33% at label max |
| Iodine (Kelp) | 200 mcg | 133% | 1,100 mcg · 18% at label max |
| Magnesium (Magnesium Aspartate Complex) | 400 mg | 100% | 350 mg · 114% at label max ⚠ |
| Zinc (Zinc Aspartate) | 25 mg | 167% | 40 mg · 63% at label max |
| Selenium (Selenium Chelate) | 100 mcg | 143% | 400 mcg · 25% at label max |
| Copper (Copper Chelate) | 0.50 mg | 25% | 10,000 mcg · 5% at label max |
| Manganese (Manganese Aspartate Complex) | 10 mg | 500% | 11 mg · 91% at label max |
| Chromium (Chromium Chelate) | 150 mcg | 125% | — |
| Potassium (Potassium Aspartate Complex) | 50 mg | 1% | — |
| Choline | 282 mg | — | 3,500 mg · 8% at label max |
| └ Choline Bitartrate | 600 mg | — | — |
| Inositol | 25 mg | — | — |
| PABA | 50 mg | — | — |
| Bioflavonoids | 250 mg | — | — |
| Rutin | 25 mg | — | — |
| Betaine | 76 mg | — | — |
| └ from 100 mg Betaine HCl | 100 mg | — | — |
| Pancreatin Equivalent | 600 mg | — | — |
| └ Amylase | 15,000 USP | — | — |
| └ Protease | 15,000 USP | — | — |
| └ Lipase | 1,200 USP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free · Sugar Free
Claim types: All Other
Formulation re: Does NOT Contain: This product contains NO yeast, wheat gluten, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservatives or flavoring.
Suggested/Recommended/Usage/Directions: Suggested Usage: As a dietary supplement, adults take 6 tablets daily with meals or as directed by your healthcare professional.
Precautions re: Children: WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Precautions re: Pregnant or Nursing or Prescription Medications: WARNING: Due to the Vitamin A dose, this product is not recommended for women who may become pregnant or of child bearing age.
Precautions re: Children: KEEP OUT OF REACH OF CHILDREN.
Storage: For optimal storage conditions, store in a cool, dry place. (59(0)-77(0)F/15(0)-25(0)C) (35-65% relative humidity)
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).