United States
Data
Supplements

Manganese in supplements · page 84

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 84 of 102

Thyrodrenal, MH Michael's Health Naturopathic Programs
ThyrodrenalMH Michael's Health Naturopathic Programs · Capsule12 mg per serving
DaVinci Poten-C 500, DaVinci Laboratories
DaVinci Poten-C 500DaVinci Laboratories · Capsule0.10 mg per serving
Davinci Poten-C, DaVinci Laboratories
Davinci Poten-CDaVinci Laboratories · Tablet or Pill0.10 mg per serving
Glucosamine Chondroitin Complex plus MSM, 21st Century
Glucosamine Chondroitin Complex plus MSM21st Century · Tablet or Pill2.0 mg per serving
Immunity Assist with C Natural Citrus Flavor, Swanson
Immunity Assist with C Natural Citrus FlavorSwanson · Other (e.g. tea bag)0.58 mg per serving
Maxi Green Energee Natural Berry Flavor, Maxi Health
Maxi Green Energee Natural Berry FlavorMaxi Health · Powder0.06 mg per serving
600 + D3 plus Minerals, 21st Century
600 + D3 plus Minerals21st Century · Tablet or Pill1.8 mg per serving
Bone Restore, Life Extension
Bone RestoreLife Extension · Capsule1.0 mg per serving
Joint Support Formula, SuperSmart
Joint Support FormulaSuperSmart · Tablet or Pill2.0 mg per serving
Vitamin C Rosehip Complex, BioCare
Vitamin C Rosehip ComplexBioCare · Powder1.0 mg per serving
Liga-Tend, Country Life
Liga-TendCountry Life · Tablet or Pill3.0 mg per serving
Trace Minerals-B12, SP Standard Process
Trace Minerals-B12SP Standard Process · Tablet or Pill16 mg per serving
A
Amplified Muscle Meal ChocolateGNC Pro Performance AMP · Powder0.50 mg per serving
A
Amplified Muscle Meal VanillaGNC Pro Performance AMP · Powder0.50 mg per serving
U
Ultra Preventive IXDouglas Laboratories · Tablet or Pill20 mg per serving
U
Ultra Preventive Beta With Copper & IronDouglas Laboratories · Tablet or Pill20 mg per serving
U
Ultra Preventive Beta With CopperDouglas Laboratories · Tablet or Pill20 mg per serving
U
Ultra Preventive IX With Vitamin KDouglas Laboratories · Tablet or Pill20 mg per serving
W
Weight Management PackDouglas Laboratories · Other (e.g. tea bag)10 mg per serving
U
Ultra Preventive III with IronDouglas Laboratories · Tablet or Pill20 mg per serving
M
Men's Health PackDouglas Laboratories · Other (e.g. tea bag)10 mg per serving
B
Basic Preventive JuniorDouglas Laboratories · Tablet or Pill5.0 mg per serving
C
Central-Vite SelectEqualine · Tablet or Pill2.0 mg per serving
C
Complete Senior Formula Iron FreeSunmark · Tablet or Pill2.0 mg per serving
T
Trac Extreme-No OrangeMHP Maximum Human Performance · Powder2.0 mg per serving
D
Daily MultiSundown Naturals · Other (e.g. tea bag)3.5 mg per serving
C
Complete Daily With IronSundown Naturals · Other (e.g. tea bag)2.5 mg per serving
A
Amplified Endurance Booster Blue RaspberryGNC Pro Performance AMP · Powder1.5 mg per serving
A
Amplified Endurance Booster OrangeGNC Pro Performance AMP · Powder1.5 mg per serving
B
Bone SupportPathway To Healing · Tablet or Pill1.3 mg per serving
C
Chewable Vitamin & Mineral Insurance FormulaBronson · Tablet or Pill0.84 mg per serving
M
Milltrium CardioWindmill · Tablet or Pill1.0 mg per serving
A
Advanced Formula MilltriumWindmill · Tablet or Pill2.3 mg per serving
3
30 Day Beauty RegimenBronson · Tablet or Pill10 mg per serving
A
Advanced Formula Thera-Mill M With Beta-CaroteneWindmill · Tablet or Pill2.0 mg per serving
T
TheraBetic Multi-VitaminWindmill · Tablet or Pill5.0 mg per serving
M
Multi Vitamin With Minerals & Green TeaWindmill · Tablet or Pill2.0 mg per serving
M
Multi Vitamin With Black Cohosh & Soy IsoflavonesWindmill · Tablet or Pill2.0 mg per serving
M
Men's 50+ Multi Vitamin & Mineral FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)2.0 mg per serving
C
Central-ViteEqualine · Tablet or Pill2.0 mg per serving
C
Central-ViteEqualine · Tablet or Pill2.0 mg per serving
M
Men's Multi Vitamin & Mineral FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)2.0 mg per serving
C
Central Vite-SelectEqualine · Tablet or Pill2.0 mg per serving
W
Women's 50+ Multi Vitamin & Mineral FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)2.0 mg per serving
W
Women's Multi Vitamin & Mineral FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)2.0 mg per serving
A
Advanced Diabetic Multivitamin FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)2.0 mg per serving
O
One Daily 50 PlusEqualine · Tablet or Pill4.0 mg per serving
O
One Daily Men's Health FormulaEqualine · Tablet or Pill2.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).