United States
Data
Supplements

Manganese in supplements · page 76

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 76 of 102

N
New Life Hair With CopperSundown Naturals · Tablet or Pill5.0 mg per serving
F
From The EarthThe Vitamin Shoppe · Capsule2.0 mg per serving
F
From the EarthThe Vitamin Shoppe · Tablet or Pill4.0 mg per serving
F
From The Earth No-IronThe Vitamin Shoppe · Tablet or Pill4.0 mg per serving
F
From The Earth No-IronThe Vitamin Shoppe · Capsule2.0 mg per serving
H
H-S-N ComplexDesigns for Health · Capsule2.0 mg per serving
F
Formulation OneSuperior Labs · Capsule75 mg per serving
C
Core MRP VanillaCore Nutritionals · Powder0.67 mg per serving
S
Super Supplemental Without IronNature's Sunshine · Tablet or Pill3.0 mg per serving
S
Super SupplementalNature's Sunshine · Tablet or Pill3.0 mg per serving
W
Whole Food MultivitaminBronson Laboratories · Tablet or Pill2.0 mg per serving
E
Espresso Protein Drink MochaClick · Powder0.00 Not Present per serving
A
Adults' 50+ Multivitamin/Multimineralup&up · Tablet or Pill2.3 mg per serving
C
Chocolate Chocolate Chip Nutrition ShakesiSatori · Powder0.00 Not Present per serving
S
Secretagogue Gold OrangeMHP Maximum Human Performance · Powder0.67 mg per serving
N
Nutricap TabletsLlorens Pharmaceutical · Tablet or Pill2.0 mg per serving
M
Men's Multivitamin DailyForce Factor · Tablet or Pill2.0 mg per serving
M
Mega Men MiniGNC Mega Men · Tablet or Pill2.0 mg per serving
E
Energy & MetabolismGNC Mega Men · Unknown2.0 mg per serving
W
Women's Ultra Mega MiniGNC Women's Ultra Mega · Tablet or Pill2.0 mg per serving
E
Energy & MetabolismGNC Women's Ultra Mega · Other (e.g. tea bag)2.0 mg per serving
T
The Stuff Liquid Intense Herbal Cleansing Citrus ExplosionDetoxify · Liquid0.30 mg per serving
T
The Stuff Liquid Intense Herbal Cleansing Gushing GrapeDetoxify · Liquid0.30 mg per serving
P
Prenatal+DHA 100Zahler · Softgel Capsule1.0 mg per serving
P
Prenatal+DHA 250Zahler · Softgel Capsule2.0 mg per serving
M
Meal Replacement Berry BlastMET-Rx · Powder0.00 NP per serving
M
Meal Replacement Chocolate Peanut ButterMET-Rx · Powder0.00 NP per serving
P
Performance Protein Brownie BatterForce Factor · Powder0.20 mg per serving
M
Maternal SymmetryVitanica · Capsule1,700 mcg per serving
W
Women's SymmetryVitanica · Capsule5.0 mg per serving
F
Fem-ViteVinco's · Tablet or Pill8.0 mg per serving
F
Femteen SymmetryVitanica · Capsule1.0 mg per serving
V
Vita-Saur TangerineVinco Kids · Other (e.g. tea bag)2.0 mg per serving
O
OsteodrinkVitanica · Powder8.0 mg per serving
D
Daily Multi With Energy BoostersBronson Laboratories · Tablet or Pill3.0 mg per serving
F
Fast-Shake ChocolateQuickTrim · Powder2.0 mg per serving
E
Extend CoreVitamin Research Products · Capsule1.3 mg per serving
S
Super Multi-ComplexVQ Verified Quality · Capsule3.0 mg per serving
M
Men's MultiVinco's · Tablet or Pill8.0 mg per serving
O
Optimum SilverVitamin Research Products · Capsule1.3 mg per serving
E
Extend PlusVitamin Research Products · Capsule1.3 mg per serving
S
Senior SymmetryVitanica · Capsule5.0 mg per serving
C
Celi-Vites For Balanced BodyHealthGluten Free Therapeutics · Capsule1.5 mg per serving
C
Calcium Complex (MCHA)BIOVEA · Capsule1.0 mg per serving
A
Arsenal Training PacksMET-Rx · Other (e.g. tea bag)2.0 mg per serving
S
SuperFlex-LNewtonEverett · Liquid5.0 mg per serving
A
Antioxidant ComplexBIOVEA · Tablet or Pill2.0 mg per serving
C
Children's MultivitaminBIOVEA · Tablet or Pill0.05 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).