Prenatal+DHA 250
by Zahler · Softgel Capsule
Supplement facts from the label of Prenatal+DHA 250 by Zahler: Vitamin A 50,000 IU, Vitamin C 100 mg, Vitamin D3 1,000 IU, Vitamin E 60 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 50,000 IU | 100% | — |
| Vitamin C (Ascorbic Acid) | 100 mg | 160% | 2,000 mg · 10% at label max |
| Vitamin D3 (Cholecalciferol) | 1,000 IU | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 60 IU | 200% | — |
| Vitamin B1 (Thiamine) | 15 mg | 1,000% | — |
| Vitamin B2 (Riboflavin) | 15 mg | 882% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 40 mg | 2,000% | 100 mg · 80% at label max |
| Vitamin B12 (Methylcobalamin) | 100 mcg | 1,667% | — |
| Vitamin K1 | 90 mcg | 220% | — |
| Niacin (Niacinamide) | 30 mg | 150% | 35 mg · 171% at label max ⚠ |
| Pantothenic Acid (Calcium D-Pantothenate) | 15 mg | 150% | — |
| Folic Acid (5-Methyltetrahydrofolate) | 800 mcg | 200% | — |
| Calcium (Calcium Citrate) | 20 mg | 2% | 2,500 mg · 2% at label max |
| Magnesium (Magnesium Citrate) | 20 mg | 8% | 350 mg · 11% at label max |
| Iron | 36 mg | 200% | 45 mg · 160% at label max ⚠ |
| Copper ({copper} aa chelate) | 1.0 mg | 50% | 10,000 mcg · 20% at label max |
| Zinc (Zinc Amino Acid Chelate) | 11 mg | 75% | 40 mg · 55% at label max |
| Manganese | 2.0 mg | 100% | 11 mg · 36% at label max |
| Iodine | 300 mcg | 240% | 1,100 mcg · 55% at label max |
| Chromium (Chromium Picolinate) | 400 mg | 1,600% | — |
| Choline (Choline Bitartrate) | 50 mg | 3% | 3,500 mg · 3% at label max |
| Selenium (L-Selenomethionine) | 30 mcg | 50% | 400 mcg · 15% at label max |
| Lutein Zeaxanthin Complex | 900 mcg | — | — |
| DHA | 250 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Kosher · Pregnant Women · Adult Female (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Premium Nutrition for Mother & Child
Seals/Symbols: WOMEN'S HEALTH {softgel}
All Other Content: Premium TWICE-DAILY 1 MONTH SUPPLY
Seals/Symbols: advanced nutrition ZAHLER(R)
Seals/Symbols: FREE OF GLUTEN
Brand IP Statement(s) re: (c), (TM), (SM): Life's DHA(TM) is a trademark of Martek Bioscience Corporation.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).