United States
Data
Supplements

Manganese in supplements · page 75

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 75 of 102

V
Vit-Min 100NOW · Tablet or Pill5.0 mg per serving
V
Vit-Min 100NOW · Tablet or Pill5.0 mg per serving
D
Diabetes Support PacksNature's Bounty Prescriptive Formulas · Other (e.g. tea bag)2.3 mg per serving
M
Men's Complete Daily PacksNature's Bounty Prescriptive Formulas · Other (e.g. tea bag)2.3 mg per serving
M
Men's Multi Pack Ultra ManNature's Bounty · Powder1.0 mg per serving
A
ABC PlusNature's Bounty · Tablet or Pill2.3 mg per serving
M
Multi-Day Plus MineralsNature's Bounty · Tablet or Pill3.5 mg per serving
M
Multi-Day Women'sNature's Bounty · Tablet or Pill2.0 mg per serving
A
ABC Plus SeniorNature's Bounty · Other (e.g. tea bag)2.3 mg per serving
W
Women's Once DailyVitaCeutical Labs · Tablet or Pill2.0 mg per serving
M
Men's Hair FormulaNature's Bounty · Other (e.g. tea bag)5.0 mg per serving
I
Iron-Free Men's Once DailyVitaCeutical Labs · Tablet or Pill2.0 mg per serving
V
Vitamin EssentialsSundown Naturals · Unknown1.0 mg per serving
H
High Altitude ChiaaProvenProduct · Other (e.g. tea bag)0.30 mg per serving
C
Concentrated Whole Food MultivitaminSundown Naturals · Tablet or Pill2.0 mg per serving
M
Muscle Infusion Black Cookie MadnessNutrex Research · Powder0.70 mg per serving
M
Muscle Infusion Black Vanilla VillainNutrex Research · Powder0.70 mg per serving
M
Muscle Infusion Black Cookie MadnessNutrex Research · Powder0.70 mg per serving
M
Muscle Infusion Black Vanilla VillainNutrex Research · Powder0.70 mg per serving
P
ProtoMeal Natural Chocolate FlavorProtocol For Life Balance · Powder1.0 mg per serving
C
Complete Women'sSundown Naturals · Other (e.g. tea bag)2.5 mg per serving
P
Proteozyme ForteDouglas Laboratories · Tablet or Pill150 mg per serving
U
Ultra Protein Plus Natural Vanilla Bean FlavorDouglas Laboratories · Powder4.5 mg per serving
C
Cognitive Support PackDouglas Laboratories · Other (e.g. tea bag)10 mg per serving
O
Osteo Bi-Flex Joint & EnergyOsteo Bi-Flex · Other (e.g. tea bag)2.0 mg per serving
L
Liquid Colloidal MineralsHealthy Natural Systems · Liquid0.00 NP per serving
M
Monster MultiCytoSport · Other (e.g. tea bag)10 mg per serving
W
Women's Health PackDouglas Laboratories · Other (e.g. tea bag)10 mg per serving
O
Ocu-Min ForteDouglas Laboratories · Tablet or Pill3.0 mg per serving
U
Ultra Preventive Forte-ChelDouglas Laboratories · Tablet or Pill20 mg per serving
M
MacushieldDouglas Laboratories · Capsule3.0 mg per serving
E
Eye HealthGNC Mega Men · Unknown2.0 mg per serving
S
Super Foods 25 Berry FlavorGNC SuperFoods · Powder2.0 mg per serving
M
Maximum Nutrition Milk ChocolateGNC Mega Men · Powder2.0 mg per serving
E
Eye HealthGNC Women's Ultra Mega · Unknown2.0 mg per serving
T
ThyroLife OptimaDouglas Laboratories · Capsule1.5 mg per serving
A
Active Mixed BerryGNC Ultra Mega Green · Powder2.0 mg per serving
A
Added Protection IIIDouglas Laboratories · Tablet or Pill20 mg per serving
R
Resistance Support FormulaDouglas Laboratories · Tablet or Pill15 mg per serving
U
Ultra Vite 75Douglas Laboratories · Tablet or Pill6.1 mg per serving
U
Ultra Preventive IXDouglas Laboratories · Tablet or Pill20 mg per serving
P
Pack #1, Joint Health PackDouglas Laboratories · Other (e.g. tea bag)8.0 mg per serving
i
intraKID All-In-One All Natural Raspberry FlavorDrucker Labs · Liquid2.0 mg per serving
S
Stress FormulaThe Vitamin Shoppe · Tablet or Pill5.0 mg per serving
V
Vitamins To Go! MaximumSundown Naturals · Other (e.g. tea bag)2.3 mg per serving
A
Arnold Iron PackMusclePharm · Other (e.g. tea bag)600 mcg per serving
T
Trace Liquid Multivitamin Creatine Serum RaspberryPhytonutritia · Liquid2.3 mg per serving
T
Trace Liquid Multivitamin Creatine Serum Lemon LimePhytonutritia · Liquid2.3 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).