United States
Data
Supplements

Manganese in supplements · page 54

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 54 of 102

O
One Daily Women's No IronThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
M
MultivitaminDNA Miracles Isotonix · Powder1.0 mg per serving
U
Ultimate Woman GoldThe Vitamin Shoppe · Tablet or Pill1.0 mg per serving
U
Ultimate Woman GoldThe Vitamin Shoppe · Tablet or Pill1.0 mg per serving
O
One Daily Men's Health FormulaExchange Select · Tablet or Pill2.0 mg per serving
U
Ultimate Man GoldThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
U
Ultimate Man GoldThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
U
Ultimate Man EliteBodyTech · Tablet or Pill1.0 mg per serving
O
One Daily Women'sThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
M
Multiple Cherry FlavorBluebonnet Rainforest Animalz · Other (e.g. tea bag)500 mcg per serving
U
Ultimate Man 50+The Vitamin Shoppe · Tablet or Pill2.0 mg per serving
U
Ultimate Man 50+The Vitamin Shoppe · Tablet or Pill2.0 mg per serving
U
Ultimate WomanThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
U
Ultimate WomanThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
A
All-In-One Daily Essentials Shake ChocolateLyfe Fuel · Powder1.0 mg per serving
A
All-In-One Daily Essentials Shake ChocolateLyfe Fuel · Powder1.0 mg per serving
A
All-In-One Daily Essentials Shake Vanilla ChaiLyfe Fuel · Powder1.0 mg per serving
A
All-In-One Daily Essentials Shake Vanilla ChaiLyfe Fuel · Powder1.0 mg per serving
O
One Daily MultivitaminNature's Lab · Capsule2.0 mg per serving
O
One Daily MultivitaminNature's Lab · Capsule2.0 mg per serving
I
ImmuBlast-C Ultimate Orange Flavor21st Century · Powder0.50 mg per serving
I
ImmuBlast-C Raspberry Burst Flavor21st Century · Powder0.50 mg per serving
H
Hair, Skin & Nails21st Century · Tablet or Pill0.60 mg per serving
K
Keto MULTIAncient Nutrition · Capsule1.0 mg per serving
P
PF MultiPlus Berry Pomegranate FlavorPureFormulas · Powder2.0 mg per serving
W
Women's MultivitaminLeader · Tablet or Pill2.0 mg per serving
V
Vivioptal WomenVivioptal · Softgel Capsule1.0 mg per serving
M
Maximum VitalityRejuvenation Science · Tablet or Pill3.0 mg per serving
F
Focus FactorFocus Factor · Tablet or Pill2.0 mg per serving
V
Vital Fuerte H3 EFLaboratorio Farmamedica · Capsule0.03 mg per serving
A
Armor-V Multi-Nutrient ComplexMP MusclePharm · Capsule630 mcg per serving
M
MultiMen'sVinco · Tablet or Pill0.20 mg per serving
M
MultiWomen'sVinco · Tablet or Pill0.20 mg per serving
C
Century MatureGoodSense · Tablet or Pill2.3 mg per serving
A
Arnold Iron PackArnold Schwarzenegger Series · Other (e.g. tea bag)600 mcg per serving
O
OsteoSheathVinco · Tablet or Pill1.7 mg per serving
C
Core Nutrition SystemAdvoCare · Other (e.g. tea bag)4.0 mg per serving
C
Complete for Men 50+ShopRite · Tablet or Pill4.0 mg per serving
C
Complete for Women Over 50DG Health · Tablet or Pill2.3 mg per serving
S
Six Daily Advanced MultivitaminNature's Lab · Capsule2.0 mg per serving
M
Men's One DailyDG Health · Tablet or Pill2.0 mg per serving
U
Ultra Man Daily Multi-PacksVitamin World · Other (e.g. tea bag)2.0 mg per serving
O
One Daily Women'sEqualine · Tablet or Pill2.0 mg per serving
W
Women's One DailyFamily Wellness · Tablet or Pill2.0 mg per serving
C
Century AdultsSignature Care · Tablet or Pill2.3 mg per serving
C
Century Men'sEqualine · Tablet or Pill2.3 mg per serving
W
Women's FormulaTrader Joe's · Tablet or Pill10 mg per serving
A
Active Vitamin PackKirkland Signature · Other (e.g. tea bag)2.3 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).