Century Mature
by GoodSense · Tablet or Pill
Supplement facts from the label of Century Mature by GoodSense: Vitamin A 2,500 IU, Vitamin C 60 mg, Vitamin D 1,000 IU, Vitamin E 50 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 2,500 IU | 50% | — |
| Vitamin C | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D | 1,000 IU | 250% | 100 mcg · 25% at label max |
| Vitamin E | 50 IU | 167% | — |
| Vitamin K | 30 mcg | 38% | — |
| Thiamine | 1.5 mg | 100% | — |
| Riboflavin | 1.7 mg | 100% | — |
| Niacin | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 | 3.0 mg | 150% | 100 mg · 3% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 25 mcg | 417% | — |
| Biotin | 30 mcg | 10% | — |
| Pantothenic Acid | 10 mg | 100% | — |
| Calcium | 220 mg | 22% | 2,500 mg · 9% at label max |
| Phosphorus | 20 mg | 2% | 4,000 mg · 1% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 50 mg | 13% | 350 mg · 14% at label max |
| Zinc | 11 mg | 73% | 40 mg · 28% at label max |
| Selenium | 19 mcg | 27% | 400 mcg · 5% at label max |
| Copper | 0.50 mg | 25% | 10,000 mcg · 5% at label max |
| Manganese | 2.3 mg | 115% | 11 mg · 21% at label max |
| Chromium | 50 mcg | 42% | — |
| Molybdenum | 45 mcg | 60% | 2,000 mcg · 2% at label max |
| Chloride | 72 mg | 2% | — |
| Potassium | 80 mg | 2% | — |
| Nickel | 5.0 mcg | — | — |
| Silicon | 2.0 mg | — | — |
| Vanadium | 10 mcg | — | — |
| Lutein | 250 mcg | — | — |
| Lycopene | 300 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Seniors/Mature (>50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: 30 Nutrients
Formula re: Contains: 1000 IU Vitamin D
Formula re: Type: Adults 50+
Formula re: Contains: 125% DV More Vitamin D Than Previous Formula
All Other Content: 100% satisfaction guaranteed
Suggested/Recommended/Usage/Directions: Suggested Use: Adults: Take one (1) tablet daily with food. Not formulated for use in children. Do not exceed suggested use.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).