United States
Data
Supplements

Manganese in supplements · page 55

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 55 of 102

1
1,000 mg Vitamin C Lemon-LimeEmergen-C · Powder0.50 mg per serving
1
1,000 mg Vitamin C RaspberryEmergen-C · Powder0.50 mg per serving
1
1,000 mg Vitamin C Super OrangeEmergen-C · Powder0.50 mg per serving
A
Arthri-Flex Advantage + Vitamin D321st Century · Tablet or Pill5.0 mg per serving
P
ProCerv HPTheralogix · Tablet or Pill2.0 mg per serving
S
Sentry Energy21st Century · Tablet or Pill4.0 mg per serving
D
Dynamic Multi Powder BerryNutri-Dyn · Powder1.0 mg per serving
S
Sentry Senior21st Century · Tablet or Pill2.3 mg per serving
P
Performance Multi Energy FormulaKirkland Signature · Tablet or Pill7.5 mg per serving
S
Sentry Adults21st Century · Tablet or Pill2.3 mg per serving
H
Hair, Skin & Nails Strawberry Cream Flavored CoatingKirkland Signature · Tablet or Pill2.0 mg per serving
K
Kid's Chewable Multi-Vitamin Cherry Flavored365 Everyday Value · Tablet or Pill0.05 mg per serving
A
Age 50+ Multi Iron-Free365 Everyday Value · Tablet or Pill3.5 mg per serving
M
Men's Total HealthVitacost · Tablet or Pill2.0 mg per serving
C
Century MatureSignature Care · Tablet or Pill2.3 mg per serving
O
Once Daily Multi-VitaminVitacost Synergy · Capsule2.0 mg per serving
N
Natures's HarvestNature's Sunshine · Other (e.g. tea bag)0.00 NP per serving
M
Men's 55+ MultivitaminInnate Response Formulas · Tablet or Pill1.0 mg per serving
M
Men's MultivitaminInnate Response Formulas · Tablet or Pill2.0 mg per serving
M
Men's MultivitaminInnate Response Formulas · Tablet or Pill2.0 mg per serving
M
Men's 40+ MultivitaminInnate Response Formulas · Tablet or Pill1.5 mg per serving
W
Women's 55+ MultivitaminInnate Response Formulas · Tablet or Pill1.0 mg per serving
O
One Daily Men's HealthEquate · Tablet or Pill2.0 mg per serving
W
Women's MultivitaminInnate Response Formulas · Tablet or Pill2.0 mg per serving
W
Women's 40+ MultivitaminInnate Response Formulas · Tablet or Pill2.0 mg per serving
C
Complete Multivitamin AdultsEquate · Tablet or Pill2.3 mg per serving
O
One Daily Women's HealthEquate · Tablet or Pill2.0 mg per serving
O
One Daily Women's Pro-ActiveEquate · Tablet or Pill2.0 mg per serving
C
Complete Multivitamin Men 50+Equate · Tablet or Pill4.0 mg per serving
W
Women's Multi-VitaminBIOVEA · Capsule5.0 mg per serving
M
Multi Minerals with Boron & Vitamin D No IronThe Vitamin Shoppe · Tablet or Pill5.0 mg per serving
M
Multi Minerals with Boron & Vitamin D no IronThe Vitamin Shoppe · Tablet or Pill5.0 mg per serving
F
Full Spectrum Daily MultipleHealthy Choice Naturals · Tablet or Pill2.0 mg per serving
M
Multi Mineral (Iron Free)BIOVEA · Tablet or Pill5.0 mg per serving
S
Super 2 DailyCarlson · Softgel Capsule3.0 mg per serving
K
Kid's Chewable Vitamins & Minerals Blue Raspberry FlavorCarlson · Tablet or Pill1.0 mg per serving
K
Kid's Chewable Vitamins & Minerals Blue Raspberry FlavorCarlson · Tablet or Pill1.0 mg per serving
M
Multi CompleteNature Made · Softgel Capsule4.0 mg per serving
W
Women's Daily Multivitaminup&up · Tablet or Pill2.0 mg per serving
C
Central-ViteRite Aid Pharmacy · Tablet or Pill2.3 mg per serving
C
Central-Vite Men's Over 50Rite Aid Pharmacy · Tablet or Pill4.0 mg per serving
S
SpectraVite AdultCVS Health · Tablet or Pill2.3 mg per serving
S
Super Natural Calcium + Magnesium Chai SpiceVibrant Health · Powder0.04 mg per serving
C
Complete Multivitamin Adults 50+Berkley Jensen · Tablet or Pill2.3 mg per serving
W
Women's DailyBerkley Jensen · Tablet or Pill2.0 mg per serving
C
Complete MultivitaminBerkley Jensen · Tablet or Pill2.3 mg per serving
M
Men's DailyBerkley Jensen · Tablet or Pill2.0 mg per serving
C
Complete Multivitamin Men 50+Berkley Jensen · Tablet or Pill4.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).