Complete for Women Over 50
by DG Health · Tablet or Pill
Supplement facts from the label of Complete for Women Over 50 by DG Health: Vitamin A 3,500 IU, Vitamin C 100 mg, Vitamin D 1,000 IU, Vitamin E 35 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 3,500 IU | 70% | — |
| Vitamin C | 100 mg | 167% | 2,000 mg · 5% at label max |
| Vitamin D | 1,000 IU | 250% | 100 mcg · 25% at label max |
| Vitamin E | 35 IU | 117% | — |
| Vitamin K | 50 mcg | 63% | — |
| Thiamine | 1.1 mg | 73% | — |
| Riboflavin | 1.1 mg | 65% | — |
| Niacin | 14 mg | 70% | 35 mg · 40% at label max |
| Vitamin B6 | 5.0 mg | 250% | 100 mg · 5% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 50 mcg | 833% | — |
| Biotin | 30 mcg | 10% | — |
| Pantothenic Acid | 5.0 mg | 50% | — |
| Calcium | 300 mg | 30% | 2,500 mg · 12% at label max |
| Iron | 8.0 mg | 44% | 45 mg · 18% at label max |
| Phosphorus | 20 mg | 2% | 4,000 mg · 1% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 100 mg | 25% | 350 mg · 29% at label max |
| Zinc | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium | 22 mcg | 31% | 400 mcg · 6% at label max |
| Copper | 0.50 mg | 25% | 10,000 mcg · 5% at label max |
| Manganese | 2.3 mg | 115% | 11 mg · 21% at label max |
| Chromium | 52 mcg | 43% | — |
| Molybdenum | 50 mcg | 67% | 2,000 mcg · 3% at label max |
| Chloride | 72 mg | 2% | — |
| Potassium | 80 mg | 2% | — |
| Nickel | 5.0 mcg | — | — |
| Silicon | 2.0 mg | — | — |
| Vanadium | 10 mcg | — | — |
| Lutein | 300 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Seniors/Mature (>50 Years) - Women ONLY
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Compare to ingredients of Centrum Silver Women 50+
Formula re: Contains: 1000 IU Vitamin D
Formula re: Type: Nutrition support with important nutrients for Women 50+
Seals/Symbols: DG Quality Guaranteed
Suggested/Recommended/Usage/Directions: Suggested use: Adults: Take one (1) tablet daily with food.
Precautions re: Children: Not formulated for use in children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).