Vital Fuerte H3 EF
by Laboratorio Farmamedica · Capsule
Supplement facts from the label of Vital Fuerte H3 EF by Laboratorio Farmamedica: Vitamin A 2,500 IU, Vitamin C 2.3 mg, Vitamin D 165 IU, Vitamin E 1.6 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A | 2,500 IU | 50% | — |
| Vitamin C | 2.3 mg | 4% | 2,000 mg · 0% at label max |
| Vitamin D | 165 IU | 41% | 100 mcg · 8% at label max |
| Vitamin E | 1.6 IU | 5% | — |
| Thiamine | 4.8 mg | 320% | — |
| Riboflavin | 2.2 mg | 130% | — |
| Niacin | 11 mg | 54% | 35 mg · 61% at label max |
| Vitamin B6 | 4.2 mg | 210% | 100 mg · 8% at label max |
| Vitamin B12 | 2.4 mcg | 40% | — |
| Pantothenic Acid | 4.0 mg | 40% | — |
| Calcium | 11 mg | 1% | 2,500 mg · 1% at label max |
| Iron | 1.6 mg | 9% | 45 mg · 7% at label max |
| Magnesium | 0.20 mg | 1% | 350 mg · 0% at label max |
| Zinc | 0.20 mg | 1% | 40 mg · 1% at label max |
| Selenium | 15 mcg | 21% | 400 mcg · 8% at label max |
| Copper | 0.04 mg | 2% | 10,000 mcg · 1% at label max |
| Manganese | 0.03 mg | 2% | 11 mg · 1% at label max |
| Molybdenum | 20 mcg | 27% | 2,000 mcg · 2% at label max |
| Potassium | 0.04 mg | 1% | — |
| Cobalt | 10 mcg | — | — |
| Lecithin (Soybean) | 14 mg | — | — |
| Rutin (Dimorphandra mollis) | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other
All Other Content: Blister Antioxidant Vital H3
Suggested/Recommended/Usage/Directions: Suggested intake: Take one capsule one to two times daily.
Formula re: Contains: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of an accidental overdose, call a doctor or poison control center immediately.
All Other Content: Made in Guatemala
Formula re: Contains: Allergens: Contains soy.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).