Female Multiple
by Solgar · Tablet or Pill
Supplement facts from the label of Female Multiple by Solgar: Calories 15 Calorie(s), Total Carbohydrates 3.0 Gram(s), Protein 1.0 Gram(s), Vitamin A 15,000 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 15 Calorie(s) | — | — |
| Total Carbohydrates | 3.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 2.0 Gram(s) | 8% | — |
| Protein | 1.0 Gram(s) | 2% | — |
| Vitamin A (Beta-Carotene) | 15,000 IU | 300% | — |
| Vitamin C (L-Ascorbic Acid, Niacinamide Ascorbate) | 400 mg | 667% | 2,000 mg · 20% at label max |
| Vitamin D (Ergocalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 400 IU | 1,333% | — |
| Vitamin K (Phytonadione) | 20 mcg | 25% | — |
| Thiamine (Thiamine Mononitrate) | 50 mg | 3,333% | — |
| Riboflavin | 50 mg | 2,941% | — |
| Niacin (Niacin, Niacinamide Ascorbate) | 60 mg | 300% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,500% | 100 mg · 50% at label max |
| Folic Acid | 800 mcg | 200% | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cobalamin) | 200 mcg | 3,333% | — |
| Biotin (D-Biotin) | 300 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 80 mg | 800% | — |
| Calcium (Calcium Carbonate, Calcium Citrate, Calcium Glycinate) | 400 mg | 40% | 2,500 mg · 16% at label max |
| Iron (Iron Bisglycinate) | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Citrate, Magnesium Glycinate, Magnesium Oxide) | 400 mg | 100% | 350 mg · 114% at label max ⚠ |
| Zinc (Zinc Glycinate) | 30 mg | 200% | 40 mg · 75% at label max |
| Selenium (L-Selenomethionine) | 200 mcg | 286% | 400 mcg · 50% at label max |
| Copper (Copper Glycinate) | 1.5 mg | 75% | 10,000 mcg · 15% at label max |
| Manganese (Manganese Glycinate) | 2.0 mg | 100% | 11 mg · 18% at label max |
| Chromium (Chromium Nicotinoglycinate) | 200 mcg | 167% | — |
| Molybdenum (Molybdenum Glycinate) | 50 mcg | 67% | 2,000 mcg · 3% at label max |
| Sodium | 25 mg | 1% | — |
| Potassium (Potassium Glycinate Complex) | 99 mg | 3% | — |
| Citrus Bioflavonoids | 100 mg | — | — |
| Choline (Choline Bitartrate) | 100 mg | — | 3,500 mg · 3% at label max |
| Inositol | 100 mg | — | — |
| Pantethine | 7.0 mg | — | — |
| Cocarboxylase | 6.0 mg | — | — |
| Pyridoxal 5-Phosphate | 6.0 mg | — | — |
| Riboflavin 5-Phosphate | 6.0 mg | — | — |
| Boron Glycinate | 500 mcg | — | — |
| Dong Quai extract | 25 mg | — | — |
| Uva Ursi extract | 25 mg | — | — |
| Chaste extract | 25 mg | — | — |
| standardized American Ginseng extract (Ginsenosides) | 25 mg | — | — |
| Milk Thistle extract | 25 mg | — | — |
| Black Cohosh extract | 25 mg | — | — |
| standardized Soy isoflavone extract | 25 mg | — | — |
| Carotenoid Mix (Alpha-Carotene, Cryptoxanthin, Lutein, Zeaxanthin) | 172 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult Female (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement for adults, take three (3) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.
Formulation re: Does NOT Contain: Solgar's Female Multiple Tablets are free of yeast, wheat, dairy products and gluten and are formulated without the use of artificial preservatives, flavors or colors.
Storage: To assure freshness and potency, store at room temperature 59 degrees-86 degrees F (15 degrees-30 degrees C). Store away from heat, light and moisture.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Precautions re: Children: Keep out of reach of children. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Brand IP Statement(s) re: (c), (TM), (SM): Fully reacted chelates, Albion process patent No.'s 5,516,925 and 6,716,814 Chelazomes. Unique form of chelated iron (iron bisglycinate) formulated for maximum absorption without gastrointestinal irritation or the constipating effects that often accompany iron supplementation. Albion process patent No.'s 5,516,925 and 6,716,814.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).