Multi-Vitamin and Mineral (MVM)

Ortho Minerals

by AOR Advanced Orthomolecular Research Premium · Capsule

Supplement facts from the label of Ortho Minerals by AOR Advanced Orthomolecular Research Premium: Vitamin D3 25 mcg, Vitamin D3 3.6 mcg, Calcium 143 mg, Iodine 150 mcg….

Serving size1 Capsule(s)
Servings per container210
Most servings a day on the label7
TypeMulti-Vitamin and Mineral (MVM)
Barcode624917080643
Label recordDSLD 214851 · entered 2020-03-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin D3 (Cholecalciferol)25 mcg125%100 mcg · 175% at label max ⚠
Vitamin D3 (Cholecalciferol)3.6 mcg18%100 mcg · 25% at label max
Calcium (Calcium Citrate Malate)143 mg11%2,500 mg · 40% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 95% at label max
Magnesium (Magnesium Aspartate, Magnesium Oxide)60 mg14%350 mg · 120% at label max ⚠
Zinc (Zinc Citrate)1.6 mg14%40 mg · 28% at label max
Selenium (Selenomethionine)55 mcg100%400 mcg · 96% at label max
Copper (Copper Citrate)0.10 mg16%10,000 mcg · 7% at label max
Manganese (Manganese Bisglycinate)0.40 mg16%11 mg · 25% at label max
Chromium (Chromium (III) Picolinate)100 mcg286%—
Molybdenum (Sodium Molybdate)45 mcg100%2,000 mcg · 16% at label max
Chloride (Potassium Chloride)10 mg1%—
Potassium (Potassium Chloride)15 mg1%—
Boron (Boron Citrate)700 mcg—20 mg · 24% at label max
Silicon (Silicon HVP Chelate)7.1 mg——
Vanadium (Vanadium Citrate)18 mcg——

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Formulation re: Other: GMP Manufacturing Quality assured Independent testing

Precautions re: All Other: Do not use if safety seal is broken

Storage: Store tightly sealed in a cool, dry place

Formula re: Contains: Discussion: Ortho Minerals is a balanced multi-mineral formula, including officially recognized essential minerals as well as dietary minerals which research suggests may also be essential and have important health benefits.

Suggested/Recommended/Usage/Directions: Direction: Take 1 capsule 1-7 times a day with food, or as directed by a qualified health care practitioner. Take a few hours before or after taking other medication.

Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Do not use if you are pregnant or breastfeeding. Consult your physician if you have a medical condition, or if you’re taking any medication.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).