Iron-Free Multiple
by Solgar · Tablet or Pill
Supplement facts from the label of Iron-Free Multiple by Solgar: Calories 5.0 Calorie(s), Total Carbohydrates 1.0 Gram(s), Vitamin A 10,000 IU, Vitamin C 250 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Vitamin A (Beta-Carotene) | 10,000 IU | 200% | — |
| Vitamin C (L-Ascorbic Acid) | 250 mg | 417% | 2,000 mg · 13% at label max |
| Vitamin D (Cholecalciferol) | 200 IU | 50% | 100 mcg · 5% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 150 IU | 500% | — |
| Thiamine (Thiamine Mononitrate) | 25 mg | 1,667% | — |
| Riboflavin | 25 mg | 1,471% | — |
| Niacin (Niacin, Niacinamide) | 25 mg | 125% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | 1,250% | 100 mg · 25% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cobalamin) | 25 mcg | 417% | — |
| Biotin (D-Biotin) | 25 mcg | 8% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 500% | — |
| Calcium (Calcium Glycinate Amino Acid Chelate) | 14 mg | 1% | 2,500 mg · 1% at label max |
| Iron | 0.00 mg | 0% | 45 mg · 0% at label max |
| Iodine (Kelp) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Glycinate Amino Acid Chelate) | 5.0 mg | 1% | 350 mg · 1% at label max |
| Zinc (DELETE) | 2.0 mg | 13% | 40 mg · 5% at label max |
| Selenium (L-Selenomethionine) | 10 mcg | 14% | 400 mcg · 3% at label max |
| Manganese (Manganese Glycinate Amino Acid Chelate) | 0.50 mg | 25% | 11 mg · 5% at label max |
| Chromium (Chromium Picolinate) | 10 mcg | 8% | — |
| Potassium (Potassium Glycinate Amino Acid Complex) | 6.0 mg | 1% | — |
| Choline (Choline Bitartrate) | 25 mg | — | 3,500 mg · 1% at label max |
| Inositol (Myo-Inositol) | 25 mg | — | — |
| Citrus Bioflavonoid Complex | 25 mg | — | — |
| Rutin (Dimorphandra mollis) | 25 mg | — | — |
| Hesperidin | 5.0 mg | — | — |
| Carotenoid Mix (Alpha-Carotene, Cryptoxanthin, Lutein, Zeaxanthin) | 114 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other
Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement for adults, take one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Precautions re: Children: Keep out of reach of children.
Formulation re: Does NOT Contain: Solgar's Iron-free Multiple Tablets are free of corn, yeast, wheat, soy, gluten and dairy products and are formulated without the use of artificial preservatives, flavors or colors.
Brand IP Statement(s) re: (c), (TM), (SM): Solgar's Iron-free Multiple patented mineral chelates are manufactured under license agreements with Albion Laboratories whose patents and pending patents cover the complexing of minerals with pure amino acids. Fully reacted, Albion process patent No.'s 5,516,925 and 6,716,814 Chelazomes.
Storage: To assure freshness and potency, store at room temperature 59 degrees-86 degrees F (15 degrees-30 degrees C). Store away from heat, light and moisture.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).