Multi-Vitamin and Mineral (MVM)

Ortho Bone Vegan

by AOR Advanced Orthomolecular Research Ultra · Capsule

Supplement facts from the label of Ortho Bone Vegan by AOR Advanced Orthomolecular Research Ultra: Vitamin C 90 mg, Vitamin D3 1,000 IU, Vitamin D3 500 IU, Vitamin K2 120 mcg….

Serving size5 Capsule(s)
Servings per container60
Most servings a day on the label2
TypeMulti-Vitamin and Mineral (MVM)
Barcode624917080476
Label recordDSLD 214809 · entered 2020-03-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin C (Magnesium Ascorbate)90 mg100%2,000 mg · 9% at label max
Vitamin D3 (Cholecalciferol)1,000 IU125%100 mcg · 50% at label max
Vitamin D3 (Cholecalciferol)500 IU65%100 mcg · 25% at label max
Vitamin K2120 mcg100%—
└ Menaquinone-460 mcg——
└ Menaquinone-760 mcg——
Folate (Calcium L-5-MTHF)670 mcg DFE168%—
└ Folic Acid400 mcg—1,000 mcg · 80% at label max
Vitamin B12 (Methylcobalamin)24 mcg1,000%—
Calcium (Calcium Citrate, Calcium Malate)1,000 mg77%2,500 mg · 80% at label max
Magnesium (Magnesium Ascorbate, Magnesium Citrate)420 mg100%350 mg · 240% at label max ⚠
Zinc (Zinc Citrate)11 mg100%40 mg · 55% at label max
Copper (Copper (II) Citrate)1.0 mg111%10,000 mcg · 20% at label max
Manganese (Manganese Bisglycinate)2.3 mg100%11 mg · 42% at label max
Silicon (Silicon HVP Chelate)35 mg——
Boron (Boron Citrate)700 mcg—20 mg · 7% at label max

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Formulation re: Other: GMP Manufacturing Quality assured Independent testing

Precautions re: All Other: Do not use if safety seal is broken

Storage: Store tightly sealed in a cool, dry place

Formula re: Contains: Discussion: Ortho Bone Vegan is an advanced combination of nutrients including a superior vegan calcium to support healthy bone structure. The formula features calcium citrate-malate, which is a more bioavailable calcium than simple calcium citrate. It also includes two research supported forms of vitamin K2, vegan vitamin D3 and all other key nutrients in research-backed doses and forms.

Suggested/Recommended/Usage/Directions: Directions: Take 5 capsules 1-2 times daily, with meals to facilitate maximum absorption, taking second dose with the last meal or snack of the day, or as directed by a qualified health care practitioner.

Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult your physician if you’re pregnant or lactating or if you have a medical condition, or if you’re taking any medication (such as blood thinners).

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).