Solovite
by Solgar · Tablet or Pill
Supplement facts from the label of Solovite by Solgar: Calories 5.0 Calorie(s), Total Carbohydrates 1.0 Gram(s), Vitamin A 5,000 IU, Vitamin C 150 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Vitamin A | 5,000 IU | 100% | — |
| └ Vitamin A Palmitate | 0.00 NP | — | — |
| └ Beta-Carotene | 2,500 IU | — | — |
| Vitamin C (L-Ascorbic Acid) | 150 mg | 250% | 2,000 mg · 8% at label max |
| Vitamin D (Cholecalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 150 IU | 500% | — |
| Thiamine (Thiamine Mononitrate) | 25 mg | 1,667% | — |
| Riboflavin | 25 mg | 1,471% | — |
| Niacin (Niacinamide) | 100 mg | 500% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | 1,250% | 100 mg · 25% at label max |
| Folic Acid | 100 mcg | 25% | 1,000 mcg · 10% at label max |
| Vitamin B12 (Cobalamin) | 100 mcg | 1,667% | — |
| Biotin | 20 mcg | 7% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 500% | — |
| Calcium (Calcium Oxide) | 32 mg | 3% | 2,500 mg · 1% at label max |
| Iron | 0.00 mg | 0% | 45 mg · 0% at label max |
| Phosphorus (Phosphorus Oxide) | 13 mg | 1% | 4,000 mg · 0% at label max |
| Iodine (Potassium Iodide) | 100 mcg | 67% | 1,100 mcg · 9% at label max |
| Magnesium (Magnesium Gluconate) | 0.40 mg | 1% | 350 mg · 0% at label max |
| Zinc (Zinc Gluconate) | 0.20 mg | 1% | 40 mg · 1% at label max |
| Manganese (Manganese Gluconate) | 0.70 mg | 35% | 11 mg · 6% at label max |
| Citrus Bioflavonoids | 25 mg | — | — |
| Betaine HCl (Beets) | 25 mg | — | — |
| Inositol | 25 mg | — | — |
| Rutin (Dimophandra mollis) | 25 mg | — | — |
| Choline (Choline Bitartrate) | 10 mg | — | 3,500 mg · 0% at label max |
| L-Lysine Hydrochloride | 10 mg | — | — |
| Hesperidin | 5.0 mg | — | — |
| Carotenoid Mix (Alpha-Carotene, Cryptoxanthin, Lutein, Zeaxanthin) | 29 mcg | — | — |
| Natural Powdered Blend | 7.0 mg | — | — |
| └ Alfalfa | 0.00 NP | — | — |
| └ Acerola | 0.00 NP | — | — |
| └ Kelp | 0.00 NP | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Rose Hips | 0.00 NP | — | — |
| └ Watercress | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free · Sugar Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement for adults, take one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Precautions re: All Other: Formulated for adults.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Important information: Long term use of high levels of preformed vitamin A (retinol) may increase the risk of bone fractures. Do not take this product if taking other Vitamin A containing supplements.
Formulation re: Does NOT Contain: Solgar's Solovite Tablets are free of corn, yeast, wheat, soy and dairy products and are formulated without the use of preservatives, artificial flavors or colors.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).