United States
Data
Supplements

Manganese in supplements · page 37

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 37 of 102

D
DGST Support FormulaDouglas Laboratories · Tablet or Pill15 mg per serving
B
Basic Preventive 5 (Iron Free)Douglas Laboratories · Tablet or Pill10 mg per serving
B
Basic Preventive 5 (Iron Free)Douglas Laboratories · Capsule9.0 mg per serving
E
Energy/Sports FormulaDouglas Laboratories · Tablet or Pill11 mg per serving
J
Joint-Support FormulaDouglas Laboratories · Tablet or Pill11 mg per serving
O
Osteo-Support FormulaDouglas Laboratories · Tablet or Pill11 mg per serving
V
Vitality SupportDouglas Laboratories · Tablet or Pill11 mg per serving
B
Beauty EssentialsDouglas Laboratories · Capsule2.5 mg per serving
W
Women's Daily Multi FormulaMason Natural · Other (e.g. tea bag)2.0 mg per serving
V
Vitrum 50+ Adult-Multi Iron FreeMason Natural · Other (e.g. tea bag)2.3 mg per serving
V
Vitrum 50+ Adult-Multi Iron FreeMason Natural · Other (e.g. tea bag)2.3 mg per serving
S
Special TwoNOW · Tablet or Pill5.0 mg per serving
M
Multi-Food 1NOW · Tablet or Pill2.0 mg per serving
E
Essential BasicsDouglas Laboratories · Capsule10 mg per serving
E
Executive Stress FormulaDouglas Laboratories · Tablet or Pill11 mg per serving
A
Advanced MultiHigher Nature · Tablet or Pill2.6 mg per serving
U
Ultra PreventiveDouglas Laboratories · Tablet or Pill4.5 mg per serving
U
Ultra Preventive BetaDouglas Laboratories · Tablet or Pill20 mg per serving
U
Ultra Preventive XDouglas Laboratories · Capsule4.5 mg per serving
U
Ultra Preventive XDouglas Laboratories · Tablet or Pill9.0 mg per serving
U
Ultra Protein Plus Natural Vanilla Bean FlavorDouglas Laboratories · Powder2.5 mg per serving
U
Ultra PreventiveDouglas Laboratories · Tablet or Pill9.0 mg per serving
U
Ultra Preventive IIIDouglas Laboratories · Tablet or Pill3.0 mg per serving
U
Ultra Preventive IIIDouglas Laboratories · Capsule1.5 mg per serving
U
Ultra Preventive III With CopperDouglas Laboratories · Tablet or Pill3.0 mg per serving
U
Ultra Preventive III With Copper & IronDouglas Laboratories · Tablet or Pill3.0 mg per serving
E
EcoGreen Multi Iron-FreeNOW · Capsule2.5 mg per serving
D
Daily VitsNOW · Capsule2.0 mg per serving
D
Daily VitsNOW · Tablet or Pill2.0 mg per serving
D
Daily VitsNOW · Capsule2.0 mg per serving
M
MultivitaminSwolverine · Tablet or Pill3.0 mg per serving
S
Super Antioxidant ProtectionHigher Nature · Tablet or Pill1.3 mg per serving
A
All ManHigher Nature · Capsule1.0 mg per serving
W
Wise WomanHigher Nature · Capsule0.33 mg per serving
W
Wise WomanHigher Nature · Capsule0.33 mg per serving
S
Skin ComplexHigher Nature Aeterna Men · Capsule1.0 mg per serving
U
Ultra Preventive III with CopperDouglas Laboratories · Capsule1.5 mg per serving
D
Detox Pure PackPure Encapsulations · Capsule2.5 mg per serving
H
High Strength Multivitamin & MineralHigher Nature · Tablet or Pill1.3 mg per serving
F
FreedaviteFreeda · Tablet or Pill0.63 mg per serving
F
FreedaviteFreeda · Tablet or Pill0.63 mg per serving
Q
Quintabs M with IronFreeda · Capsule2.0 mg per serving
Q
Quintabs M with IronFreeda · Capsule2.0 mg per serving
M
Mini PrenatalFreeda · Tablet or Pill1.0 mg per serving
M
Mini PrenatalFreeda · Tablet or Pill1.0 mg per serving
L
Longevity NutrientsPure Encapsulations · Capsule1.0 mg per serving
L
Longevity NutrientsPure Encapsulations · Capsule1.0 mg per serving
J
Junior NutrientsPure Encapsulations · Capsule1.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).