United States
Data
Supplements

Manganese in supplements · page 36

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 36 of 102

Chewable Minerals Natural Tropical Fruit Flavor, Michael's Naturopathic Programs
Chewable Minerals Natural Tropical Fruit FlavorMichael's Naturopathic Programs · Other (e.g. tea bag)2.0 mg per serving
Joint Protection Formula, Beyond Health
Joint Protection FormulaBeyond Health · Capsule1.0 mg per serving
Glucosamine Chondroitin MSM Complex, Orzax
Glucosamine Chondroitin MSM ComplexOrzax · Tablet or Pill3.0 mg per serving
B
BoneViva Vitamins · Tablet or Pill6.0 mg per serving
V
Vitamin C 1000 mg Orange Flavored Fizzy DrinkCVS Health · Powder0.50 mg per serving
O
OptiCleanse GHI ChaiXYMOGEN · Powder2.0 mg per serving
O
OptiCleanse Plus ChaiXYMOGEN · Powder1.8 mg per serving
A
Advanced Superfood Greens & Vegetables Berry FlavoredH!D Hallelujah Diet · Powder0.40 mg per serving
V
Vision Optimizer FormulaPrincess Lifestyle · Softgel Capsule0.30 mg per serving
M
Metabolic BalanceHigher Nature · Capsule1.5 mg per serving
O
OmniumSolgar · Tablet or Pill2.0 mg per serving
F
Fertile One Prenatal PlusCoast Science · Capsule2.0 mg per serving
P
PMS PlusCoast Science She-ology · Capsule2.0 mg per serving
P
Peri-Menopause PlusCoast Science She-ology · Capsule2.0 mg per serving
M
Menopause PlusCoast Science She-ology · Capsule2.0 mg per serving
F
Forward Gold Brain and Body MultinutrientWhitaker Nutrition · Capsule5.0 mg per serving
F
Fish Oil MultiCarlson · Softgel Capsule1.5 mg per serving
F
Fish Oil MultiCarlson · Softgel Capsule1.5 mg per serving
A
ABC Plus MultiPuritan's Pride · Tablet or Pill2.3 mg per serving
G
Green SourcePuritan's Pride · Other (e.g. tea bag)2.0 mg per serving
G
Green SourcePuritan's Pride · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man 50 PlusPuritan's Pride · Other (e.g. tea bag)2.0 mg per serving
B
Beard FlowNobi Nutrition · Capsule4.0 mg per serving
A
Alive! Max3 Potency MultivitaminNature's Way · Tablet or Pill5.8 mg per serving
E
Extra Strength Hair, Skin & NailsNature's Bounty Optimal Solutions · Softgel Capsule5.0 mg per serving
A
Alive! Max3 Daily Potency MultivitaminNature's Way · Tablet or Pill5.8 mg per serving
E
Extra Strength Hair, Skin & NailsNature's Bounty Optimal Solutions · Softgel Capsule5.0 mg per serving
M
Men Over 55 One DailyMegaFood · Tablet or Pill2.0 mg per serving
M
Men Over 55 One DailyMegaFood · Tablet or Pill2.0 mg per serving
M
Men Over 55 One DailyMegaFood · Tablet or Pill2.0 mg per serving
A
Airborne Original Pink GrapefruitAirborne · Tablet or Pill3.0 mg per serving
C
Crafted Blend Vitamin C Zesty OrangeAirborne · Powder3.0 mg per serving
S
Superfoods for Kids Shake! Mocha LocoFeel Great Vitamin Co. · Liquid0.10 mg per serving
M
Mega Liquid MultivitaminFeel Great 365 · Liquid3.8 mg per serving
S
Superfood Greens Cacao ChocolateFeel Great Vitamin Co. · Powder0.10 mg per serving
S
Superfood Greens Mocha CocoaFeel Great Vitamin Co. · Powder0.10 mg per serving
S
Superfoods for Kids Plant-Based Protein Coco LocoFeel Great Vitamin Co. · Powder0.05 mg per serving
S
Superfood Beets RaspberryFeel Great Vitamin Co. · Powder0.20 mg per serving
S
Superfood Greens Very BerryFeel Great Vitamin Co. · Powder0.10 mg per serving
B
Bulk 1340 Vanilla Ice CreamGNC Pro Performance · Powder2.6 mg per serving
B
Bulk 1340 Vanilla Ice CreamGNC Pro Performance · Powder2.5 mg per serving
B
Bulk 1340 Strawberries & CreamGNC Pro Performance · Powder2.6 mg per serving
B
Bulk 1340 Double ChocolateGNC Pro Performance · Powder2.6 mg per serving
B
Bulk 1340 Vanilla Ice CreamGNC Pro Performance · Powder2.7 mg per serving
S
Superfood Protein Cacao ChocolateFeel Great Vitamin Co. · Powder0.10 mg per serving
N
NutritiveProEnzol · Capsule4.0 mg per serving
A
ArthoplexDC · Tablet or Pill1.0 mg per serving
B
Body, Hair, Skin & NailsMason Natural · Capsule10 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).