Basic Preventive 5 (Iron Free)
by Douglas Laboratories · Capsule
Supplement facts from the label of Basic Preventive 5 (Iron Free) by Douglas Laboratories: Vitamin A 3,330 mcg, Vitamin C 535 mg, Vitamin D3 1.1 mcg, Vitamin E 119 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 3,330 mcg | 370% | — |
| Vitamin C (Ascorbic Acid, Calcium Ascorbate, Magnesium Ascorbate, Potassium Ascorbate) | 535 mg | 594% | 2,000 mg · 27% at label max |
| Vitamin D3 (Cholecalciferol) | 1.1 mcg | 6% | 100 mcg · 1% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 119 mg | 357% | 1,000 mg · 12% at label max |
| Vitamin K1 | 27 mcg | 23% | — |
| Thiamine (Thiamine Mononitrate) | 44 mg | 3,667% | — |
| Riboflavin | 20 mg | 1,538% | — |
| Niacin (Niacin, Niacinamide) | 85 mg | 531% | 35 mg · 243% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 22 mg | 1,294% | 100 mg · 22% at label max |
| Folate (Folic Acid) | 592 mcg DFE | 148% | — |
| └ Folic Acid | 355 mcg | — | 1,000 mcg · 36% at label max |
| Vitamin B12 (Cyanocobalamin) | 44 mcg | 1,833% | — |
| Biotin | 133 mcg | 443% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 178 mg | 3,560% | — |
| Choline (Choline Bitartrate) | 65 mg | 12% | 3,500 mg · 2% at label max |
| Calcium (Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) | 220 mg | 17% | 2,500 mg · 9% at label max |
| Iodine (Kelp) | 70 mcg | 47% | 1,100 mcg · 6% at label max |
| Magnesium Complex (Magnesium Amino Acid Chelate, Magnesium Ascorbate, Magnesium Aspartate, Magnesium Oxide) | 220 mg | 52% | — |
| Zinc (Zinc Amino Acid Chelate) | 9.0 mg | 82% | 40 mg · 23% at label max |
| Selenium (Selenium Krebs Cycle Chelate) | 90 mcg | 164% | 400 mcg · 23% at label max |
| Copper (Copper Amino Acid Chelate) | 0.80 mg | 89% | 10,000 mcg · 8% at label max |
| Manganese (Manganese Amino Acid Chelate) | 9.0 mg | 391% | 11 mg · 82% at label max |
| Chromium (Chromium Polynicotinate) | 85 mcg | 243% | — |
| Molybdenum (Molybdenum Krebs Complex) | 65 mcg | 144% | 2,000 mcg · 3% at label max |
| Potassium Complex (Potassium Ascorbate, Potassium Aspartate, Potassium Chloride) | 44 mg | 1% | — |
| Citrus Bioflavonoids Complex | 44 mg | — | — |
| Inositol | 22 mg | — | — |
| Para-Aminobenzoic Acid | 20 mg | — | — |
| Boron (Boron Aspartate, Boron Citrate) | 0.90 mg | — | 20 mg · 5% at label max |
| Vanadium (Vanadyl Sulfate) | 18 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: As a dietary supplement, adults take 4 capsules daily with food or as directed by your health professional.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, have any health condition, or taking any medication, consult your health professional before using this product. Consult a health professional prior to use if you are taking blood thinners.
Precautions re: Children: Keep out of the reach of children.
Storage: Store in a cool, dry place.
Precautions re: All Other: Use only if safety seal is intact.
Formulation re: Does NOT Contain: Gluten-free, Non-GMO
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).