United States
Data
Supplements

Manganese in supplements · page 39

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 39 of 102

T
ThyroidMD PremiumPremium Certified · Capsule2,000 mcg per serving
S
Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates TabletsNatures Plus · Capsule4.0 mg per serving
M
Max For VegansCountry Life · Capsule2.0 mg per serving
S
Source of Life Gold TabletsNatures Plus · Tablet or Pill4.0 mg per serving
S
Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates Mini-TabsNatures Plus · Tablet or Pill4.0 mg per serving
S
Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates Mini-TabsNatures Plus · Tablet or Pill4.0 mg per serving
S
Source of Life Liquid Natural Delicious Tropical Fruit FlavorNatures Plus · Liquid4.0 mg per serving
P
Prostaze AdvancedNewtonEverett · Capsule2.0 mg per serving
C
Children's Chewable Multi-Vitamin & Mineral Supplement Natural Assorted Flavors Cherry, Orange & GrapeNaturesPlus Source of Life Animal Parade · Tablet or Pill0.05 mg per serving
C
Children's Chewable Multi-Vitamin & Mineral Supplement Natural Cherry Flavor!Natures Plus Source of Life Animal Parade · Tablet or Pill0.05 mg per serving
C
Children's Chewable Multi-Vitamin & Mineral Supplement Natural Grape Flavor!Natures Plus Source of Life Animal Parade · Tablet or Pill0.05 mg per serving
S
Source of Life Multi-Vitamin & Mineral No IronNatures Plus · Tablet or Pill4.0 mg per serving
C
Children's Multivitamin ChewablesBIOVEA · Tablet or Pill0.05 mg per serving
C
Children's Multivitamin Chewables StrawberryNewtonEverett · Tablet or Pill0.05 mg per serving
C
Coral Calcium PlusBIOVEA · Capsule1.5 mg per serving
C
Clean SlateReset/360 · Capsule1.7 mg per serving
S
Super Foods Shake for Men Natural ChocolateDr. John Gray's Mars Venus · Powder0.00 NP per serving
S
Super Foods Shake for Women Natural ChocolateDr. John Gray's Mars Venus · Powder0.00 NP per serving
S
Super Cleanse for Men and Women Natural CitrusDr. John Gray's Mars Venus · Powder0.00 NP per serving
P
Primary Care Men's DailyPatient One 1 MediNutritionals · Tablet or Pill1.0 mg per serving
D
Doctor's Choice Multivitamin 45+ WomenNature's Way · Tablet or Pill1.3 mg per serving
O
Once Daily Raspberry Splash FlavorEye Candy · Gummy or Jelly18 mcg per serving
G
Grunt CandyCombat Nutra · Capsule1.0 mg per serving
P
Power Teen for Him Natural Wild Berry FlavorNaturesPlus Source of Life · Tablet or Pill1.0 mg per serving
M
Men's Balance Mixed Berry FlavorZemvelo · Liquid60 mcg per serving
W
Women's Balance Mixed Berry FlavorZemvelo · Liquid60 mcg per serving
C
Core Daily 1 for Women 50+Country Life · Tablet or Pill2.0 mg per serving
I
Immuni-V Orange EffervescentMRI Performance · Powder0.48 mg per serving
1
1,000 mg Vitamin C Super OrangeEmergen-C · Powder0.50 mg per serving
1
1,000 mg Vitamin C TangerineEmergen-C · Powder0.50 mg per serving
I
Immune+ Blueberry-AcaiEmergen-C · Powder0.50 mg per serving
I
Immune+ Blueberry-AcaiEmergen-C · Powder0.50 mg per serving
I
Immune+ CherryEmergen-C · Powder0.50 mg per serving
I
Immune+ CitrusEmergen-C · Powder0.50 mg per serving
I
Immune+ CitrusEmergen-C · Powder0.50 mg per serving
H
Heart Healthy MultivitaminDr. Sinatra · Tablet or Pill1.4 mg per serving
I
Immune+ RaspberryEmergen-C · Powder0.50 mg per serving
I
Immune+ RaspberryEmergen-C · Powder0.50 mg per serving
I
Immune+ Super OrangeEmergen-C · Powder0.50 mg per serving
I
Immune+ Super OrangeEmergen-C · Powder0.50 mg per serving
I
Immune+ Super OrangeEmergen-C · Powder0.50 mg per serving
I
Immune+ RaspberryEmergen-C · Powder0.50 mg per serving
1
1,000 mg Vitamin C RaspberryEmergen-C · Powder0.50 mg per serving
1
1,000 mg Vitamin C Lemon-LimeEmergen-C · Powder0.50 mg per serving
1
1,000 mg Vitamin C Strawberry-KiwiEmergen-C · Powder0.50 mg per serving
K
Kidz 250 mg Vitamin C Fruit PunchEmergen-C · Powder0.50 mg per serving
1
1,000 mg Vitamin C Coconut-PineappleEmergen-C · Powder0.50 mg per serving
1
1,000 mg Vitamin C TangerineEmergen-C · Powder0.50 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).