Multi-Vitamin and Mineral (MVM)

Multivitamin

by Swolverine · Tablet or Pill

Supplement facts from the label of Multivitamin by Swolverine: Vitamin A 3,000 mcg, Vitamin C 90 mg, Vitamin D3 10 mcg, Vitamin E 20 mg….

Serving size2 Capsule(s)
Servings per container30
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode721093999988
Label recordDSLD 245732 · entered 2021-03-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)3,000 mcg333%—
Vitamin C (Ascorbic Acid)90 mg100%2,000 mg · 5% at label max
Vitamin D3 (Cholecalciferol)10 mcg50%100 mcg · 10% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)20 mg133%1,000 mg · 2% at label max
Vitamin K-125 mcg21%—
Vitamin B1 (Thiamine Hydrochloride)2.3 mg188%—
Vitamin B2 (Riboflavin)2.6 mg200%—
Niacin (Niacinamide)20 mg125%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)3.0 mg176%100 mg · 3% at label max
Folic Acid400 mcg DFE100%—
Vitamin B12 (Cyanocobalamin)9.0 mcg375%—
Biotin45 mcg150%—
Pantothenic Acid (D-Calcium Pantothenate)10 mg200%—
Calcium (Calcium Carbonate, Dicalcium Phosphate)162 mg12%2,500 mg · 6% at label max
Iron (Ferrous Fumarate)27 mg150%45 mg · 60% at label max
Phosphorus (Dicalcium Phosphate)75 mg6%4,000 mg · 2% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)100 mg24%350 mg · 29% at label max
Zinc (Zinc Oxide)15 mg136%40 mg · 38% at label max
Selenium (Selenium Amino Acid Chelate)25 mcg45%400 mcg · 6% at label max
Copper (Cupric Oxide)2.0 mg222%10,000 mcg · 20% at label max
Manganese (Manganese Sulfate)3.0 mg130%11 mg · 27% at label max
Chromium (Chromium Amino Acid Chelate)25 mcg71%—
Molybdenum (Molybdenum Amino Acid Chelate)25 mcg56%2,000 mcg · 1% at label max
Chloride27 mg1%—
Potassium (Potassium Chloride)30 mg1%—
Boron (Boron Amino Acid Chelate)300 mcg—20 mg · 2% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

All Other Content: We supplement the fit to become the fittest

Formulation re: Other: Multivitamin is a once-daily vitamin and mineral supplement for optimal health and wellness.

Suggested/Recommended/Usage/Directions: Suggested Use: Take 2 capsules with meal or as directed by healthcare professional.

Precautions re: All Other: Caution: Do not exceed recommended dose.

Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Precautions re: Allergies: This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).