United States
Data
Supplements

Manganese in supplements · page 38

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 38 of 102

N
NeuroMood Pure PackPure Encapsulations · Other (e.g. tea bag)2.0 mg per serving
P
PureLean NutrientsPure Encapsulations · Capsule1.0 mg per serving
P
PreNatal NutrientsPure Encapsulations · Capsule2.0 mg per serving
P
PurePals Natural Cherry FlavorPure Encapsulations · Tablet or Pill1.0 mg per serving
P
PurePals (with Iron) Natural Cherry FlavorPure Encapsulations · Tablet or Pill2.0 mg per serving
M
Multi Vita MinPure Synergy · Tablet or Pill2.3 mg per serving
P
PureNatalPure Synergy · Tablet or Pill2.6 mcg per serving
V
Vita Min Herb Men's MultivitaminPure Synergy · Tablet or Pill2.3 mg per serving
V
Vita Min Herb Women's MultivitaminPure Synergy · Tablet or Pill2.3 mg per serving
F
FocusCognizance · Capsule400 mcg per serving
S
Super Brain RenewThrive Naturals · Capsule400 mcg per serving
M
Multivitamin with BCAA + Essential Amino Acids Fruit PunchSport Formula 99 · Powder7.0 mg per serving
M
Multivitamin with BCAA + Essential Amino Acids Orange BurstSport Formula 99 · Powder7.0 mg per serving
M
Multivitamin with BCAA + Essential Amino AcidsSport Formula 99 · Capsule7.0 mg per serving
M
Multivitamin with BCAA + Essential Amino Acids Fruit PunchSport Formula 99 · Powder7.0 mg per serving
M
Multivitamin with BCAA + Essential Amino Acids Orange BurstSport Formula 99 · Powder7.0 mg per serving
U
Ultra Pure PackPure Encapsulations · Capsule2.5 mg per serving
O
One Daily Superfood Multi-Vitamin with IronParadise Earth's Blend · Capsule2.0 mg per serving
M
Metabolic ProAdaptogen Research · Capsule2.0 mg per serving
M
Mineral SupportAdaptogen Research · Capsule2.0 mg per serving
M
Multi-Complex with Vitamin KAdaptogen Research · Capsule2.0 mg per serving
P
Prenatal SupremeAdaptogen Research · Capsule3.0 mg per serving
T
Tru Paleo VanillaAdaptogen Research · Powder1.0 mg per serving
T
Tru Paleo ChocolateAdaptogen Research · Powder1.0 mg per serving
U
UltraDetox 10-Day Pure PackPure Encapsulations · Capsule2.0 mg per serving
V
VisionPro Nutrients without ZincPure Encapsulations · Capsule2.5 mg per serving
W
Women's Multivitamin & MineralNatural Factors Whole Earth & Sea · Tablet or Pill2.5 mg per serving
W
Women's Plus MultiStartNatural Factors · Tablet or Pill7.5 mg per serving
P
Pure Food Women's 50+ Multivitamin & MineralNatural Factors Whole Earth & Sea · Tablet or Pill2.5 mg per serving
M
Men's 50+ MultiStartNatural Factors · Tablet or Pill11 mg per serving
A
Animal PakAnimal · Other (e.g. tea bag)5.0 mg per serving
A
Animal PakAnimal · Powder5.0 mg per serving
V
Vegan Smart All-In-One Nutritional Shake ChaiNaturade · Powder1.0 mg per serving
C
CertaVite with AntioxidantsMajor · Tablet or Pill2.3 mg per serving
V
Vegan Smart All-In-One Nutritional Shake ChocolateNaturade · Powder1.0 mg per serving
D
Daily Essential Nutrients Powder Mixed BerryHardy Nutritionals · Powder3.2 mg per serving
D
Daily Essential Nutrients Powder Chocolate CaramelHardy Nutritionals · Powder3.2 mg per serving
D
Daily Essential Nutrients Powder Strawberry PeachHardy Nutritionals · Powder3.2 mg per serving
D
Daily Essential Nutrients with added VitamersHardy Nutritionals · Capsule3.2 mg per serving
D
Drink WiseVitinity · Capsule10 mg per serving
H
Hair, Skin & Nails ComplexMNP Michael's Naturopathic Programs · Tablet or Pill5.0 mg per serving
H
Hair, Skin & Nails ComplexMNP Michael's Naturopathic Programs · Tablet or Pill5.0 mg per serving
O
Osteo Protect +Vita Logic · Tablet or Pill2.0 mg per serving
O
Osteo Protect +Vita Logic · Tablet or Pill2.0 mg per serving
A
All Day Energy GreensIVL · Powder0.20 mg per serving
A
All Day Energy Greens Original FlavorIVL · Powder0.20 mg per serving
D
Daily MultivitaminPure Prescriptions · Capsule5.0 mg per serving
A
Atlas Dutch ChocolateLegion · Powder0.65 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).