Multi-Food 1
by NOW · Tablet or Pill
Supplement facts from the label of Multi-Food 1 by NOW: Vitamin A 1,500 mcg, Vitamin C 60 mg, Vitamin D 25 mcg, Vitamin E 20 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,500 mcg | 167% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 67% | 2,000 mg · 3% at label max |
| Vitamin D (Ergocalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 20 mg | 133% | 1,000 mg · 2% at label max |
| Vitamin K (Menaquinone-4, Phytonadione) | 80 mcg | 67% | — |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 25 mg | 2,083% | — |
| Riboflavin (Vitamin B2) | 25 mg | 1,923% | — |
| Niacin (Niacinamide, Vitamin B3) | 25 mg | 156% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | 1,471% | 100 mg · 25% at label max |
| Folate | 680 mcg DFE | 170% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 120 mcg | 5,000% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium Pantothenate) | 25 mg | 500% | — |
| Calcium (Aquamin Seaweed Derived Minerals) | 80 mg | 6% | 2,500 mg · 3% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Aquamin Seaweed Derived Minerals, Magnesium Oxide) | 40 mg | 10% | 350 mg · 11% at label max |
| Zinc (Zinc Bisglycinate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Copper (Copper Bisglycinate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Bisglycinate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Picolinate) | 200 mcg | 571% | — |
| Molybdenum (Sodium Molybdate) | 75 mcg | 167% | 2,000 mcg · 4% at label max |
| Potassium (Potassium Chloride) | 5.0 mg | 1% | — |
| Organic Fruit and Vegetable Blend | 200 mg | — | — |
| └ organic Cauliflower | 0.00 NP | — | — |
| └ organic Spinach | 0.00 NP | — | — |
| └ organic Carrot | 0.00 NP | — | — |
| └ organic Beet | 0.00 NP | — | — |
| └ organic Tomato | 0.00 NP | — | — |
| └ organic Blueberry | 0.00 NP | — | — |
| └ organic Cranberry | 0.00 NP | — | — |
| └ organic Cherry | 0.00 NP | — | — |
| └ organic Raspberry | 0.00 NP | — | — |
| └ organic Strawberry | 0.00 NP | — | — |
| Super Nutrient Blend of | 90 mg | — | — |
| └ Green Tea extract | 0.00 NP | — | — |
| └ Grape Seed Extract (Polyphenols) | 0.00 NP | — | — |
| └ organic Aloe Vera | 0.00 NP | — | — |
| └ Alpha Lipoic Acid | 0.00 NP | — | — |
| └ Turmeric root extract | 0.00 NP | — | — |
| └ Japanese Knotweed extract (Trans-Resveratrol) | 0.00 NP | — | — |
| └ CoQ10 | 0.00 NP | — | — |
| └ Lutein (Marigold flowers extract) | 0.00 NP | — | — |
| └ Lycopene (Tomato extract) | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: Take 1 tablet daily with a meal.
Brand IP Statement(s) re: (c), (TM), (SM): TRAACS is a trademark of Albion Laboratories, Inc. FloraGLO is a registered trademark of Kemin Industries, Inc. Aquamin is a registered trademark of Marigot Limited.
Precautions re: All Other: Caution: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: This product contains Biotin which may interfere with some blood test results. Go to nowfoods.com/biotinlab for details.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).