United States
Data
Supplements

Folate in supplements · page 95

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 95 of 142

A
All-In-One MultivitaminThompson · Capsule400 mcg per serving
M
Multi-Vitamins With MineralsThompson · Tablet or Pill400 mcg per serving
C
Children's ChewableThompson · Other (e.g. tea bag)200 mcg per serving
M
Multi-Vitamins With MineralsThompson · Tablet or Pill400 mcg per serving
I
Irom Free All-In-One MultivitaminThompson · Capsule400 mcg per serving
T
Teenplex MultivitaminThompson · Tablet or Pill400 mcg per serving
C
Coach's FormulaThompson · Tablet or Pill133 mcg per serving
B
Brewer's Yeast PowderThompson · Powder0.00 NP per serving
M
Mega 80Thompson · Tablet or Pill400 mcg per serving
M
Max ARM Intense StrawberryMM Sports Nutrition · Powder400 mcg per serving
V
Viva CT Prenatal ChewableJaymac Pharmaceuticals, LLC · Tablet or Pill1.0 mg per serving
C
CitraNatal Assure Prenatal Vitamin TabletMission Pharmacal CitraNatal · Tablet or Pill1.0 mg per serving
N
NestabsWomen's Choice Pharmaceuticals · Tablet or Pill1,000 mcg per serving
P
PreNatal Vitamins PlusBoca Pharmacal · Tablet or Pill1.0 mg per serving
P
PreNatal Vitamins PlusBoca Pharmacal · Tablet or Pill1.0 mg per serving
T
TriCare PrenatalMedecor Pharma · Tablet or Pill1.0 mg per serving
T
TriCare PrenatalMedecor Pharma · Tablet or Pill1.0 mg per serving
P
Prenatal Vitamins Plus Low Iron TabletsPatrin Pharma · Tablet or Pill1.0 mg per serving
P
Prenatal PlusSeton Pharmaceuticals · Tablet or Pill1.0 mg per serving
F
Folic Acid + Iron Multivitamin Plus Vitamin APNV Prenatal Health · Tablet or Pill1.0 mg per serving
P
PNV OB+DHA CapletPharmaPure Rx · Other (e.g. tea bag)1.0 mg per serving
i
iNatal UltraZIKS · Tablet or Pill1.0 mg per serving
M
Max ARM Lemon LimeMM Sports Nutrition · Powder400 mcg per serving
M
Max ARM TangerineMM Sports Nutrition · Powder400 mcg per serving
M
Max ARM WatermelonMM Sports Nutrition · Powder400 mcg per serving
M
Max Multi Men'sMM Sports Nutrition · Capsule400 mcg per serving
M
Max Multi Women'sMM Sports Nutrition · Capsule400 mcg per serving
M
Men's Multi Ultra ManNature's Bounty · Other (e.g. tea bag)400 mcg per serving
W
Women's Complete Daily PacksNature's Bounty Prescriptive Formulas · Other (e.g. tea bag)400 mcg per serving
P
Prenatal PlusAmneal Pharmaceuticals · Tablet or Pill1.0 mg per serving
R
Reaphirm Plant Source DHAEverett Laboratories · Softgel Capsule1.0 mg per serving
M
Max Lean Protein French VanillaMM Sports Nutrition · Powder0.00 NP per serving
M
Max Lean Protein Chocolate MousseMM Sports Nutrition · Powder0.00 NP per serving
G
Gourmet Pro Chocolate CaramelMM Sports Nutrition · Powder100 mcg per serving
M
Max Vit-Acell Energy Citrus ChargeMM Sports Nutrition · Liquid400 mcg per serving
G
Gourmet Pro Chocolate Fudge BrownieMM Sports Nutrition · Powder100 mcg per serving
G
Gourmet Pro Vanilla Caramel SwirlMM Sports Nutrition · Powder100 mcg per serving
M
Multi-Vitamin/Mineral SupplementWomen's Choice Pharmaceuticals · Tablet or Pill1.0 mg per serving
M
Max Vit-Acell Citrus BlastMM Sports Nutrition · Liquid400 mcg per serving
M
Max Vit-Acell Anti-Oxidant Berry BlastMM Sports Nutrition · Liquid400 mcg per serving
M
Max Vit-Acell Energy Citrus ChargeMM Sports Nutrition · Liquid400 mcg per serving
M
Max Vit-Acell Citrus BlastMM Sports Nutrition · Liquid400 mcg per serving
B
Big Max Rich ChocolateMM Sports Nutrition · Powder0.00 NP per serving
M
Max CompleteMM Sports Nutrition · Capsule400 mcg per serving
P
Prenatal + DHAThe Vitamin Shoppe · Tablet or Pill800 mcg per serving
D
Daily CapsUniversal Nutrition / Universal Naturals · Capsule400 mcg per serving
G
Gain Fast 3100 Chocolate ShakeUniversal · Powder380 mcg per serving
G
Gain Fast 3100 Vanilla ShakeUniversal · Powder380 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).