United States
Data
Supplements

Folate in supplements · page 96

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 96 of 142

G
Gain Fast 3100 Banana-Split ShakeUniversal · Powder380 mcg per serving
A
Advanced Soy Pro StrawberryUniversal Nutrition · Powder64 mcg per serving
A
Advanced Soy Pro Apple CinnamonUniversal Nutrition · Powder64 mcg per serving
A
Advanced Soy Pro Creamy ChocolateUniversal Nutrition · Powder64 mcg per serving
P
Protein & Oats Vanilla CinnamonMET-Rx · Powder0.00 NP per serving
G
Gain Fast 3100 Pina-Colada ShakeUniversal · Powder380 mcg per serving
G
Gain Fast 3100 Vanilla ShakeUniversal · Powder380 mcg per serving
G
Gain Fast 3100 Strawberry ShakeUniversal · Powder380 mcg per serving
C
Century Ultimate Women'sTop Care · Tablet or Pill400 mcg per serving
G
Gain Fast 3100 Chocolate ShakeUniversal · Powder380 mcg per serving
H
Heavy Metal Cleanse 1 Morning FormulaRenew Life · Capsule400 mcg per serving
S
Soy Protein FormulaGreens Today · Powder200 mcg per serving
P
PhytoSoy Double Dutch ChocolateUniversal Nutrition · Powder445 mcg per serving
P
PhytoSoy Vanilla Cake MixUniversal Nutrition · Powder445 mcg per serving
M
Meal Replacement Cake BatterMET-Rx · Powder0.00 NP per serving
R
RevitalXNatural Factors · Powder250 mcg per serving
C
Chewable Multi Vitamin With Minerals Tropical Fruit FlavorTreehouse · Tablet or Pill0.10 mg per serving
G
Gummies Multi Vitamin With MineralsTreehouse · Gummy or Jelly140 mcg per serving
S
SlimStyles With PGX Rich MochaNatural Factors · Powder109 mcg per serving
O
Opti-MenON Optimum Nutrition · Tablet or Pill600 mcg per serving
H
Healthy Blood FlowTerry Naturally · Capsule1,000 mcg per serving
R
RTD 51 Berry BlastMET-Rx Protein Plus · Liquid0.00 NP per serving
D
Dinochews Children's ChewableHigher Nature · Tablet or Pill15 mcg per serving
T
True Food Supernutrition PlusHigher Nature · Tablet or Pill67 mcg per serving
T
True Food Wise WomanHigher Nature · Capsule200 mcg per serving
T
True Food B ComplexHigher Nature · Tablet or Pill200 mcg per serving
S
Superior PurplesFoodScience of Vermont · Powder400 mcg per serving
T
Timed Release Stress B-Complex With C 500 mgVitamin World · Other (e.g. tea bag)400 mcg per serving
C
C4 50X Pre-Workout Icy Blue RazzCellucor · Powder375 mcg per serving
C
C4 Mass With Creacarb Icy Blue RazzCellucor · Powder250 mcg per serving
C
C4 Mass With Creacarb Fruit PunchCellucor · Powder250 mcg per serving
C
C4 50X Fruit PunchCellucor · Powder375 mcg per serving
C
C4 50X WatermelonCellucor · Powder375 mcg per serving
B
B-Complex Complete Natural Blueberry Pomegranate FlavorWellesse · Liquid400 mcg per serving
T
Timed Release Stress B-Complex With C 500 mgVitamin World · Other (e.g. tea bag)400 mcg per serving
P
Phytonutrient Based B-ComplexVitamer Laboratories · Tablet or Pill400 mcg per serving
F
Fusion PlusUS Pharmaceutical Corporation · Capsule1,250 mcg per serving
B
Balanced B50CVS Health · Other (e.g. tea bag)400 mcg per serving
M
Multivitamin with Fluoride 0.25 mgSancilio & Company · Tablet or Pill0.30 mg per serving
C
C4 Neuro Icy Blue RazzCellucor · Powder250 mcg per serving
C
C4 Neuro WatermelonCellucor · Powder250 mcg per serving
D
Daily Vitamin FormulaPlus Pharma · Tablet or Pill400 mcg per serving
N
N.O.-Xplode 2.0 Fruit PunchBSN · Powder300 mcg per serving
C
CosmedixOrtho Molecular Products · Capsule400 mcg per serving
G
Glutathione Force IIGet Healthy Again · Liquid65 mg per serving
L
Liquid B Complex Natural Cherry FlavorGenestra Brands · Liquid200 mcg per serving
V
VitaCraves Multi + Omega-3 DHA Gummies Fruit Punch FlavorBayer One A Day Adult · Gummy or Jelly400 mcg per serving
A
Ageless MindSource Naturals · Tablet or Pill266 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).