Max Complete
by MM Sports Nutrition · Capsule
Supplement facts from the label of Max Complete by MM Sports Nutrition: Vitamin A 5,000 IU, Vitamin C 60 mg, Vitamin D 400 IU, Vitamin E 30 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Vitamin A Acetate) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 100% | 2,000 mg · 6% at label max |
| Vitamin D (Cholecalciferol) | 400 IU | 100% | 100 mcg · 20% at label max |
| Vitamin E (Vitamin E Acetate) | 30 IU | 100% | — |
| Vitamin K1 | 80 mcg | 100% | — |
| Vitamin B1 (Thiamin Monohydrate) | 1.5 mg | 100% | — |
| Vitamin B2 (Riboflavin) | 1.7 mg | 100% | — |
| Vitamin B3 (Niacinamide) | 20 mg | 100% | 35 mg · 114% at label max ⚠ |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 80% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 100% | 100 mg · 4% at label max |
| Vitamin B12 (Cyanocobalamin) | 6.0 mcg | 100% | — |
| Biotin | 300 mcg | 100% | — |
| Pantothenic Acid | 10 mg | 100% | — |
| Calcium (Dibasic Calcium Phosphate) | 1,152 mg | 115% | 2,500 mg · 92% at label max |
| Iron (Iron Amino Acid Chelate) | 18 mg | 100% | 45 mg · 80% at label max |
| Phosphorus | 1,000 mg | 100% | 4,000 mg · 50% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 27% at label max |
| Magnesium (Magnesium Oxide) | 400 mg | 100% | 350 mg · 229% at label max ⚠ |
| Zinc (Zinc Oxide) | 400 mg | 100% | 40 mg · 2,000% at label max ⚠ |
| Selenium (Selenium Methionine) | 70 mcg | 100% | 400 mcg · 35% at label max |
| Copper (Copper Gluconate) | 2,000 mcg | 100% | 10,000 mcg · 40% at label max |
| Manganese (Manganese Aspartate) | 2.0 mg | 100% | 11 mg · 36% at label max |
| Chromium (Chromium Picolinate) | 120 mcg | 100% | — |
| Molybdenum (Molybdenum Aspartate) | 75 mcg | 100% | 2,000 mcg · 8% at label max |
| Potassium (Potassium Phosphate-Dibasic) | 99 mg | 18% | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Formula re: Contains: Max Complete's New and Improved Formula by MMSN, is a unique multi-vitamin and multi-mineral dietary supplement, a hybrid of both essential vitamins and minerals fortified with the powerful food-based green foods, Spirulina, Aloe vera, and Chlorella. Max Complete now contains all 25 essential vitamins and minerals with 100% Daily Values with the addition of Biotin, Molybdenum, Manganese, Iodine an
All Other Content: Spirulina and Chlorella are freshwater blue green algae and contains a rich blend of health protective nutrients and phytonutrients that work in synergy to support continuous energy throughout the day. The Aloe vera (Barbadensis Miller) inner fillet in Max Complete is highly concentrated (200X) and certified for Content and Purity by the International Aloe Science Council (IASC). Aloe vera has bee
Precautions re: Children: KEEP OUT OF THE REACH OF CHILDREN. Do not, under any circumstances, provide this product to children under the age of 18 without a physician’s examination and clearance.
Storage: STORE IN A COOL, DRY PLACE AWAY FROM MOISTURE, SUNLIGHT AND EXCESS HEAT. ALWAYS KEEP TIGHTLY SEALED.
Precautions re: Children: WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdoes, call a doctor or poison control center immediately.
Precautions re: Allergies: ALLERGY INFORMATION: Produced in a facility that processes components of fish, shellfish, wheat, soy, milk, eggs and tree nuts.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).