United States
Data
Supplements

Folate in supplements · page 85

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 85 of 142

W
Women's 45+ MultiVitamer Laboratories · Tablet or Pill800 mcg per serving
C
Collagen Protein Shake Vanilla flavoryoutheory · Powder400 mcg per serving
M
Men's 45+ MultiVitamer Laboratories · Capsule800 mcg per serving
P
Prenatal Once DailyVitamer Laboratories · Tablet or Pill800 mcg per serving
I
Iron Free Basic MultiVitamer Laboratories · Tablet or Pill400 mcg per serving
H
Hair, Skin & Nails MultiVitamer Laboratories · Tablet or Pill200 mcg per serving
T
Teen Multi Once DailyVitamer Laboratories · Tablet or Pill400 mcg per serving
W
Women's Once DailyVitamer Laboratories · Tablet or Pill800 mcg per serving
I
Iron-Free Men's Once DailyVitamer Laboratories · Tablet or Pill800 mcg per serving
P
Prenatal With DHAVitamer Laboratories · Tablet or Pill800 mcg per serving
E
Essential Life CapsulesCountry Life · Capsule400 mcg per serving
C
C4 Berry BombCellucor · Powder250 mcg per serving
C
C4 Berry BombCellucor · Powder250 mcg per serving
C
C4 Green AppleCellucor · Powder250 mcg per serving
C
C4 Icy Blue RazzCellucor · Powder250 mcg per serving
C
C4 Energy-Pack Icy Blue RazzCellucor · Powder250 mcg per serving
C
C4 Strawberry KiwiCellucor · Powder250 mcg per serving
C
C4 Strawberry KiwiCellucor · Powder250 mcg per serving
C
C4 50x WatermelonCellucor · Powder375 mcg per serving
C
C4 Original Icy Blue RazzCellucor · Powder250 mcg per serving
C
C4 Original WatermelonCellucor · Powder250 mcg per serving
C
C4 Ultimate Apple BerryCellucor · Powder500 mcg per serving
C
C4 Ultimate Icy Blue RazzCellucor · Powder500 mcg per serving
C
C4 Ultimate Cotton CandyCellucor · Powder500 mcg per serving
C
C4 Ultimate Cherry LimeadeCellucor · Powder500 mcg per serving
C
C4 Ultimate Cherry LimeadeCellucor · Powder500 mcg per serving
C
C4 Ultimate Orange MangoCellucor · Powder500 mcg per serving
C
C4 Ultimate Raspberry LemonadeCellucor · Powder500 mcg per serving
C
C4 Fruit PunchCellucor · Powder250 mcg per serving
C
C4 Orange DreamsicleCellucor · Powder250 mcg per serving
C
C4 Orange DreamsicleCellucor · Powder250 mcg per serving
C
C4 Pink LemonadeCellucor · Powder250 mcg per serving
C
C4 Strawberry MargaritaCellucor · Powder250 mcg per serving
C
C4 WatermelonCellucor · Powder250 mcg per serving
C
C4 Mass Icy Blue RazzCellucor · Powder250 mcg per serving
C
C4 Mass Fruit PunchCellucor · Powder250 mcg per serving
C
C4 Mass Pink LemonadeCellucor · Powder250 mcg per serving
K
Kids Daily B-CenteredMegaFood · Powder150 mcg per serving
A
Ageless MindSource Naturals · Tablet or Pill266 mcg per serving
A
Ageless MindSource Naturals · Tablet or Pill266 mcg per serving
F
Flash Point Rainbow SherbetBodyTech · Powder333 mcg DFE per serving
F
Flash Point Fruit PunchBodyTech · Powder333 mcg DFE per serving
F
Flash Point PineappleBodyTech · Powder333 mcg DFE per serving
S
Super B-100 Balanced B ComplexFoods Plus · Tablet or Pill667 mcg DFE per serving
A
Alive! Fatigue FighterNature's Way · Softgel Capsule200 mcg DFE per serving
I
Intimate ResponseSource Naturals · Tablet or Pill40 mcg per serving
I
Intimate ResponseSource Naturals · Tablet or Pill40 mcg per serving
T
Tab A Vite Multiple Vitamins + IronMajor · Tablet or Pill667 mcg DFE per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).