Supplements
Folate in supplements · page 43
6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 400 mcg | 400 mcg |
| 9–13 years | 600 mcg | 600 mcg |
| 14–18 years | 800 mcg | 800 mcg |
| 19+ years | 1,000 mcg | 1,000 mcg |
Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).
Supplements with Folate
6,782 shown · page 43 of 142
O
OcuDyne IIAllergy Research Group · Capsule667 mcg DFE per servingW
Women's 50+Mt. Angel Vitamins · Capsule400 mcg per servingW
Wholly ImmuneAllergy Research Group · Powder167 mcg DFE per servingM
Mega Multi for Men21st Century · Tablet or Pill667 mcg DFE per servingM
Mega Multi for Women21st Century · Tablet or Pill667 mcg DFE per servingO
One Daily Energy21st Century · Tablet or Pill667 mcg DFE per servingB
BrainAidNutriCology · Tablet or Pill83 mcg DFE per servingC
Children's Multi-Vi-MinNutriCology · Capsule20 mcg DFE per servingO
One Daily Essential21st Century · Tablet or Pill667 mcg DFE per servingO
One Daily Women's 50+21st Century · Tablet or Pill667 mcg DFE per servingP
PreNatal with Folic Acid21st Century · Tablet or Pill1,334 mcg DFE per servingS
Sentry Adults21st Century · Tablet or Pill667 mcg DFE per servingS
Sentry Senior Adults 50+21st Century · Tablet or Pill667 mcg DFE per servingD
Dr. Wilson's Dynamite AdrenalNutriCology · Powder500 mcg DFE per servingS
Sentry Senior Women's 50+21st Century · Tablet or Pill667 mcg DFE per servingS
Sentry Women21st Century · Tablet or Pill667 mcg DFE per servingS
Stress B with Zinc21st Century · Tablet or Pill667 mcg DFE per servingO
OcuDyne llNutriCology · Capsule667 mcg DFE per servingM
MultiSeniors Liquid Cherry FlavoredVinco · Liquid133 mcg per servingP
Premium Adult Multi-Vitamin MineralTropical Oasis · Liquid400 mcg per servingV
Vegan Nightime Multi-VitaminTropical Oasis · Liquid400 mcg DFE per servingB
Brain Boost ComplexSMNutrition · Capsule666 mcg DFE per servingF
Fit MenFN Formutech Nutrition · Capsule0.40 mg per servingF
Fit WomenFN Formutech Nutrition · Capsule0.40 mg per servingH
Hair FullKey Nutrients · Capsule180 mcg DFE per servingS
StressAssistFuturebiotics · Capsule666 mcg DFE per servingM
Men's Complete Formula with 7-Keto 50 mgBronson · Tablet or Pill666 mcg DFE per servingC
Complete Multi + Liver Detox SupportBodyHealth · Tablet or Pill2,672 mcg DFE per servingK
Kids Happy & Healthy Multi Blue Raspberry FlavoredNature's Way · Gummy or Jelly200 mcg DFE per servingM
Multi Vitamin+ Citrus FlavoredNature's Way · Liquid666 mcg DFE per serving
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).