Max Multi Women's
by MM Sports Nutrition · Capsule
Supplement facts from the label of Max Multi Women's by MM Sports Nutrition: Vitamin A 5,000 IU, Vitamin C 200 mg, Vitamin D3 1,600 IU, Vitamin E 30 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbic Acid) | 200 mg | 333% | 2,000 mg · 10% at label max |
| Vitamin D3 (Cholecalciferol) | 1,600 IU | 400% | 100 mcg · 40% at label max |
| Vitamin E (Vitamin E Succinate) | 30 IU | 100% | — |
| Vitamin K (Phytonadione) | 80 mcg | 100% | — |
| Thiamine (Thiamine Hydrochloride) | 50 mg | 3,333% | — |
| Riboflavin | 50 mg | 2,941% | — |
| Niacin (Niacinamide) | 50 mg | 250% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,500% | 100 mg · 50% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 833% | — |
| Biotin | 300 mcg | 100% | — |
| Pantothenic Acid (Calcium Pantothenate) | 50 mg | 500% | — |
| Calcium (Calcium Carbonate) | 200 mg | 20% | 2,500 mg · 8% at label max |
| Iron (Iron Amino Acid Chelate) | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 100 mg | 25% | 350 mg · 29% at label max |
| Zinc (Zinc Oxide) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (Selenomethionine) | 200 mcg | 285% | 400 mcg · 50% at label max |
| Copper (Copper Amino Acid Chelate) | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Amino Acid Chelate) | 2.0 mg | 100% | 11 mg · 18% at label max |
| Chromium (Chromium Amino Acid Chelate) | 120 mcg | 100% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 75 mcg | 100% | 2,000 mcg · 4% at label max |
| Boron (Boron Citrate) | 2.0 mg | — | 20 mg · 10% at label max |
| Vanadium (Vanadyl Sulfate) | 10 mcg | — | — |
| Organic PhytoBalance Blend | 50 mg | — | — |
| └ Maqui berry powder | 0.00 NP | — | — |
| └ Blackberry powder | 0.00 NP | — | — |
| └ Acerola extract | 0.00 NP | — | — |
| └ Blueberry powder | 0.00 NP | — | — |
| └ Strawberry powder | 0.00 NP | — | — |
| └ Raspberry powder | 0.00 NP | — | — |
| └ Goji berry extract | 0.00 NP | — | — |
| └ Yumberry powder | 0.00 NP | — | — |
| └ Cranberry powder | 0.00 NP | — | — |
| Feminine Blend | 96 mg | — | — |
| └ Green Tea | 0.00 NP | — | — |
| └ Black Cohosh | 0.00 NP | — | — |
| └ Dong Quai | 0.00 NP | — | — |
| Alpha Lipoic Acid | 25 mg | — | — |
| Choline (Choline Bitartrate) | 10 mg | — | 3,500 mg · 0% at label max |
| Inositol | 10 mg | — | — |
| Zeaxanthin | 190 mcg | — | — |
| Lutein | 950 mcg | — | — |
| Lycopene | 950 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Key Features and Benefits:
Formula re: Type: - Uniquely Comprehensive Multi-vitamin, Multi-Mineral and Nutraceutical Complex to Support Women's Health and Wellness.
Formula re: Contains: - Delivers 25 Essential Vitamins & Minerals Including 1,600 IU Vitamin D3. - Delivers a PhytoBalance Blend for Healthy Antioxidant Support and to Combat Oxidative Stress. - Enhanced with a Feminine Blend for Bone, Cardiovascular, Eye, Breast and Emotional Support.
All Other Content: - The June 2002 issue of the Journal of the American Medical Association (JAMA) reports that: "Most people do not consume an optimal amount of all vitamins by diet alone. Pending strong evidence of effectiveness from randomized trials, it appears prudent for all adults to take vitamin supplements." - Provides major and trace minerals often difficult to obtain through diet. These minerals are deliv
Formula re: Contains: - The Organic PhytoBalance Blend provides a comprehensive array of the most healthy and protective organic berry ingredients. Richly colored berries including Maqui Berry, Blackberry, Acerola Berry, Blueberry, Strawberry, Raspberry, Goji Berry, Cranberry and Yumberry delivers powerful protective antioxidant properties to combat daily oxidative stress. - The Feminine Blend contains a collection of
Suggested/Recommended/Usage/Directions: - May be taken throughout the day to individualize delivery and absorption times, coinciding with periods in which additional vitamins and minerals are needed, such as immediately following exercise.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).